One Mile Run – Training Preparation for Kids

Source : Kade Meyer Consult your Child’s doctor prior to any new exercise program. Here is an example training schedule to help kids prepare safely for a 1 mile fun run! Starting Level of Activity -

By |2019-01-29T06:52:00+01:00January 29th, 2019|Kids Training, Resources, Running, Training Plans|0 Comments

Triathlon training for kids: Your four week guide

Danielle Colley Raising children Source: The Blue Room Are your kids wanting to be fighting fit and ready to enjoy a triathlon? Follow our four week plan for their big event! Preparing for a sports event is

By |2019-01-29T06:58:34+01:00January 29th, 2019|Kids Training, Resources, Triathlon|0 Comments

The Breakout Plan for Your Fastest Freestyle – Swim Speed Workouts for Swimmers and Triathletes

A Brilliant Book on How To Swim Faster by Olympic Gold Medalist Sheila Taormina   Review "Swim Speed Workouts is the pool version of in-home workout videos. The cards can be used by beginning to experienced swimmers or

By |2019-02-04T03:01:43+01:00January 24th, 2019|Books, Resources, Swimming, Swimming Books|0 Comments

Bathurst Cycling Club presents end-of-year awards to junior cyclists

Bradley Jurd Bathurst Cycling Club has honoured some of its most talented junior cyclists, presenting awards for riders who have had stand-out performances throughout the 2018 season. Jenna Gallagher and Cadel Lovett were both named the

By |2019-01-10T04:37:45+01:00January 9th, 2019|Cycling, Race Experiences, Race Reports, Resources|0 Comments

DENISE OVERSEAS: Inside Denise Betsema’s Rise To Professional Cyclocross Stardom

COREY COOGAN CISEK — JANUARY 9, 2019 Betsema became involved in the thriving Junior cycling scene in Holland and emerged as Dutch champion on the mountain bike at age 12. Betsema, Cant and Del Carmen Alvarado got off the front.

By |2019-01-10T04:38:26+01:00January 9th, 2019|Cycling, Race Experiences, Race Reports, Resources|0 Comments