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    Category: Sports Parenting

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    Warming Up

    When it comes to professional athletes, the warm up routine differs slightly. A more sport specific warm up is required to perform at an optimal level…
    Darren - Physiofit 14/07/2020
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    How much triathlon training should children do?

    Source: 220 Triathlon Chris Maxwell, head coach to the Chippenham Tristars, provides some useful guidelines on how much triathlon training children should do, taking into…

    RC Admin 07/04/2019
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    Triathlon Training Guide

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