Compete in the shadow of the Wales Millennium Centre with this Triathlon & Duathlon. Perfect for athletes of all stripes, the swim takes you out into the Bay and the cycle along traffic-free roads before culminating with an epic run along the Bay Barrage. Come for the experience of a lifetime.
Cardiff Triathlon routes
The Cardiff Triathlon takes place in the city’s scenic bay and is one of the most hotly anticipated events of the year.
Each swim section will take place in the Bay itself, before a quick transition and out onto completely closed, traffic-free roads. Finally, the race will end with a stunning run along the Cardiff Bay Barrage.
There are five separate events:
Olympic Triathlon: Swim 1500m, Bike 37KM, Run 9KM
Sprint Triathlon: Swim 750m, Bike 18.5KM, Run 4.7KM
Super Sprint Triathlon: Swim 400m, Bike 9.3KM, Run 2.5KM
Age Group ITU Qualifier: Swim 750m, Bike 20.5KM, Run 5.2KM
This year’s event will also host the British Age Group Sprint Distance Triathlon Championships (Draft Legal) which doubles up as an Age Group ITU Qualifier.
This race allows elite athletes to qualify for the ITU Sprint Distance Triathlon World Championship’s in Bermuda, 2022. All entrants must be British Triathlon Members to register.
Cut Off Times
Swim immersion times
Olympic – 50 mins
Sprint – 30 mins
Super Sprint – 20 mins
ITU Qualifier – 30 mins
All mass participation cyclists must be clear of the course by 10.00 am
This year’s event will also host the British Age Group Sprint Distance Triathlon Championships (Draft Legal) which doubles up as an Age Group ITU Qualifier.
This race allows elite athletes to qualify for the ITU Sprint Distance Triathlon World Championship’s in Bermuda, 2022. All entrants must be British Triathlon Members to register.
