The aim of the event is to give like minded people the opportunity to race in a high quality standard distance event (Olympic) on the fabulous South Wales coast line. The swim is in the sheltered bay of Coney Beach. The race starts with an Aussie beach start with a two lap swim, bike and run. This makes the event spectator friendly with continuous support along the course.
Swim
Distance = 1500mtrs
The swim will take place in the sheltered bay of Coney Beach. The start will be an exciting Aussie beach start and consist of two laps of 750 metres exiting the water after each lap. We aim to make the swim as spectator friendly as possible with the two laps exiting the water with a short run on the Beach before commencing the second lap.
Cycle
Distance = 40k
The cycle route is 40 km over a two lap undulating circuit with excellent road surface. It will follow the natural coastline towards Rest Bay before heading inland and encorporating the climbs of Dan-Y-Graig hill and Stormy Down. There will be a Prime for KOM on Danygraig Hill.
Run
Distance = 10K
The run course is flat and over two laps following the spectacular South Wales coastline. The run surface will be on the footpath, Lower Promenade and new cycle path to the turn around point at the junction to Rest Bay.
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