Ringmer Triathlon / Duathlon

Ringmer Community Triathlon

Indoor pool swim, bike route through local roads, finishing with a run route though local paths and fields.

New comers to the sport are always welcome

Prefer something harder – choose our sprint or standard route.
Don’t like swimming? We also have a Duathlon race as well
Youth race available too.

DISTANCES:

• Standard Triathlon Swim 800m, Bike 40km, Run 11km,
• Sprint Triathlon Swim 400m, Bike 23.5km, Run 6km,
• Supersprint Triathlon Swim 200m, Bike 15km, Run 3km,
• Youth and Junior Triathlon⟨15-19yrs⟩ Swim 400m, Bike 23.5km, Run 7km,
• Duathlon  Run 6km, Bike 23.5km, Run 3km,
• Standard RELAY Triathlon, Sprint RELAY Triathlon.

  Bike route –
  http://gb.mapometer.com/cycling/route_4249368.html

  Run route:
  http://gb.mapometer.com/running/route_4249364.html

  Don’t be afraid to ask questions – comment via our facebook page or email – info@hedgehogtri.uk

  Website & race instructions – www.hedgehogtri.co.uk/
  Facebook page – www.facebook.com/hedgehogtri

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