The Sandman Duathlon is a great option for athletes who want to compete in a multi-activity race combining running and cycling in one of the UK’s most beautiful locations.
The Sprint Duathlon created a buzz amongst duathletes in its first year, and we now run a Standard and a Sprint distance at this event.
The Superfeet Sandman Triathlon & Duathlon is at Newborough Forest in Wales from Saturday, 14 September to Sunday, 15 September 2024. The race venue is at Newborough Forest, with the start and finish set in an exclusive area within the 700ha woods adjacent to the world-famous Llanddwyn Beach.
This event has something for all abilities and comprises of four distances: the Legend, Savage, Standard and Sprint. You will also be able to compete as a relay team in both the full and sprint distances.
CHOOSE YOUR DISTANCE
SPRINT
- RUN 1: 2KM
- BIKE: 23KM
- RUN 2: 5.4KM
STANDARD
- RUN 1: 5.4KM
- BIKE: 42.3KM
- RUN 2: 10KM
WHAT’S INCLUDED
LIVELY EVENT VILLAGE
Music, commentary, shopping, food and chill-out zones.
FAMILY FRIENDLY VIBES
Family finishes and plenty to see and do.
ON COURSE SUPPORT
Brilliant marshals, signage and pick up vehicles
UNIQUE FINISHER MEMENTOS
Locally bought to mark your achievement and provide a lasting, unique and usable memento
SPECTACULAR SCENERY
Sea, sand and pine forests with a stunning mountain backdrop.
PROFESSIONAL TIMING
Chip timing & live online results




