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DTSTART;TZID=Europe/London:20240630T000000
DTEND;TZID=Europe/London:20240630T235959
DTSTAMP:20240430T070525Z
CREATED:20230721T140106Z
LAST-MODIFIED:20240430T070525Z
UID:10006782-1719705600-1719791999@raceconnections.com
SUMMARY:Cardiff Duathlon 2024
DESCRIPTION:The Cardiff Duathlon is the perfect option for competitors who want to experience a multi-activity race combing running and cycling in the cosmopolitan atmosphere of Cardiff Bay. \n\n\n\nBack again in 2023\, due to popular demand\, the Sprint Duathlon features all of the incredible sights that Cardiff Bay has to offer\, allowing athletes to experience the rapturous welcome home in the shadow of the Millennium Centre. \n\n\n\nSigning up for the Cardiff Duathlon is your ticket to compete in one of the UK’s finest city duathlons. Not only should you expect a completely closed road route and coverage that is beamed across the world\, but you should also expect a race that you want to share with everyone. \n\n\n\nEVENT DETAILS\n\n\n\n\nDATES: 30 JUN 2024\n\n\n\nLOCATION: CARDIFF\n\n\n\nRACES: SPRINT\n\n\n\n\nChoose Your Distance:\n\n\n\n\nRUN 1: 2.5KM\n\n\n\nBIKE: 18.5KM\n\n\n\nRUN 2: 4.7KM
URL:https://raceconnections.com/event/cardiff-dualthon-2024/
LOCATION:Wales Millennium Centre\, Bute Pl\, Cardiff\, Cardiff Bay CF10 5AL\, UK\, United Kingdom
CATEGORIES:Duathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2023/07/Cardiff-Dualthon.jpg
ORGANIZER;CN="Always Aim High Events":MAILTO:info@alwaysaimhighevents.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240702T080000
DTEND;TZID=Europe/London:20240702T170000
DTSTAMP:20240702T040708Z
CREATED:20240702T040705Z
LAST-MODIFIED:20240702T040708Z
UID:10006854-1719907200-1719939600@raceconnections.com
SUMMARY:Harlech Duathlon 2025
DESCRIPTION:EVENT SUMMARY\n\n\n\nDATES06 APR 2025 \n\n\n\nLOCATIONHARLECH \n\n\n\nRACESSPRINT \n\n\n\nUnder the castle’s watchful eye\, the Harlech Sprint Duathlon is one of the best-loved races on the calendar. With a stunning cycle sandwiched between two short runs\, it’s perfect for beginners and a great season opener for the more competitive. Explore the historic town and beautiful coastline and cross the finish line to a knight’s welcome! \n\n\n\nThis event is an Always Aim High Community Event. Profits from our Community Events go towards supporting amazing local projects and community groups like Harlech Triathlon Club\, the Community Council and Mountain Rescue. \n\n\n\nWHAT’S INCLUDED\n\n\n\nLIVELY EVENT VILLAGE \n\n\n\nMusic\, commentary\, shopping and food with a fun and supportive atmosphere \n\n\n\nFRIENDLY AND INCLUSIVE \n\n\n\nSomething for everyone \n\n\n\nON COURSE SUPPORT \n\n\n\nBrilliant marshals\, signage and pick up vehicles \n\n\n\nUNIQUE FINISHER MEMENTOS! \n\n\n\nBeautifully designed to reflect our event locations and local history. \n\n\n\nSPECTACULAR LOCATION \n\n\n\nCastles\, coast and a historic town \n\n\n\nPROFESSIONAL TIMING \n\n\n\nChip timing & live online results
URL:https://raceconnections.com/event/harlech-duathlon-2025/
LOCATION:Harlech Castle\, Harlech\, Gwynedd\, Harlech\, Wales\, LL46 2YH\, United Kingdom
CATEGORIES:Duathlon,Running
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2024/07/Harlech-Duathlon-2025-e1719893208623.jpg
ORGANIZER;CN="Always Aim High Events":MAILTO:info@alwaysaimhighevents.com
GEO:52.8597061;-4.1082835
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Harlech Castle Harlech Gwynedd Harlech Wales LL46 2YH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Harlech\, Gwynedd:geo:-4.1082835,52.8597061
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240914T000000
DTEND;TZID=Europe/London:20240915T235959
DTSTAMP:20240227T105150Z
CREATED:20240214T132259Z
LAST-MODIFIED:20240227T105150Z
UID:10006816-1726272000-1726444799@raceconnections.com
SUMMARY:Superfeet Sandman Duathlon 2024
DESCRIPTION:The Sandman Duathlon is a great option for athletes who want to compete in a multi-activity race combining running and cycling in one of the UK’s most beautiful locations. \n\n\n\nThe Sprint Duathlon created a buzz amongst duathletes in its first year\, and we now run a Standard and a Sprint distance at this event. \n\n\n\nThe Superfeet Sandman Triathlon & Duathlon is at Newborough Forest in Wales from Saturday\, 14 September to Sunday\, 15 September 2024. The race venue is at Newborough Forest\, with the start and finish set in an exclusive area within the 700ha woods adjacent to the world-famous Llanddwyn Beach. \n\n\n\nThis event has something for all abilities and comprises of four distances: the Legend\, Savage\, Standard and Sprint. You will also be able to compete as a relay team in both the full and sprint distances. \n\n\n\nCHOOSE YOUR DISTANCE\n\n\n\nSPRINT \n\n\n\n\nRUN 1: 2KM\n\n\n\nBIKE: 23KM\n\n\n\nRUN 2: 5.4KM\n\n\n\n\nSTANDARD \n\n\n\n\nRUN 1: 5.4KM\n\n\n\nBIKE: 42.3KM\n\n\n\nRUN 2: 10KM\n\n\n\n\nWHAT’S INCLUDED\n\n\n\nLIVELY EVENT VILLAGE \n\n\n\nMusic\, commentary\, shopping\, food and chill-out zones. \n\n\n\nFAMILY FRIENDLY VIBES \n\n\n\nFamily finishes and plenty to see and do. \n\n\n\nON COURSE SUPPORT \n\n\n\nBrilliant marshals\, signage and pick up vehicles \n\n\n\nUNIQUE FINISHER MEMENTOS \n\n\n\nLocally bought to mark your achievement and provide a lasting\, unique and usable memento \n\n\n\nSPECTACULAR SCENERY \n\n\n\nSea\, sand and pine forests with a stunning mountain backdrop. \n\n\n\nPROFESSIONAL TIMING \n\n\n\nChip timing & live online results
URL:https://raceconnections.com/event/superfeet-sandman-duathlon-2024/
LOCATION:NEWBOROUGH FOREST\, Anglesey\, LL61 6SG\, United Kingdom
CATEGORIES:Duathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2024/02/Superfeet-Sandman-Duathlon-2024-e1707916578366.jpeg
ORGANIZER;CN="Always Aim High Events":MAILTO:info@alwaysaimhighevents.com
GEO:53.1605341;-4.3673027
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250406T000000
DTEND;TZID=Europe/London:20250406T235959
DTSTAMP:20241209T034221Z
CREATED:20241209T034217Z
LAST-MODIFIED:20241209T034221Z
UID:10006881-1743897600-1743983999@raceconnections.com
SUMMARY:Eirias Triathlon & Duathlon 2025
DESCRIPTION:The Eirias Sprint Triathlon & Duathlon is a thrilling multisport event set at Eirias Park\, Colwyn Bay\, on the stunning north Wales coast. \n\n\n\nThis early season pool-swim triathlon and duathlon is set to become a staple in the calendar! \n\n\n\nThe coastal park runs and stunning bike route make this an event to remember\, perfect for new and seasoned athletes alike! With a unique finish around Eirias Park’s Stadiwm CSM running track\, come and join us for a race atmosphere you’ll remember! \n\n\n\nSprint\n\n\n\n\nPool Swim: 400m\n\n\n\nBike: TBC\n\n\n\nRun: 5km\n\n\n\n\nSprint Duathlon\n\n\n\n\nRun: 2.4km\n\n\n\nBike: TBC\n\n\n\nRun: 5km\n\n\n\n\nWhat’s Included\n\n\n\nLively Event Village \n\n\n\n\nMusic\, commentary\, shopping and food with a fun and supportive atmosphere\n\n\n\n\nInclusive and Friendly \n\n\n\n\nFamily finishes and plenty to see and do\n\n\n\n\nOn Course Support \n\n\n\n\nBrilliant marshals\, signage and pick up vehicles\n\n\n\n\nUnique Finisher Mementos! \n\n\n\n\nBeautifully designed to reflect our event locations and local history.\n\n\n\n\nSpectacular location \n\n\n\n\nStunning beachfront & stadium finish\n\n\n\n\nProfessional Timing \n\n\n\n\nChip timing & live online results
URL:https://raceconnections.com/event/eirias-triathlon-duathlon-2025/
LOCATION:Eirias Park\, Colwyn Bay\, Eirias Park\, Colwyn Bay
CATEGORIES:Duathlon,Running,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2024/12/EIRIAS-TRIATHLON-DUATHLON-2025.jpeg
ORGANIZER;CN="Always Aim High Events":MAILTO:info@alwaysaimhighevents.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250524T000000
DTEND;TZID=Europe/London:20250525T235959
DTSTAMP:20240802T123740Z
CREATED:20240802T123737Z
LAST-MODIFIED:20240802T123740Z
UID:10006858-1748044800-1748217599@raceconnections.com
SUMMARY:Lough Cutra Castle
DESCRIPTION:Triathlon and Multisport Festival\, 24-25 May 2025\n\n\n\nJoin us to race through the beautiful grounds and surrounding area of stunning South Galway. Pick your discipline – triathlon\, duathlon\, aquabike\, aquathlon\, swim and run – and choose a distance from starter to elite. Recruit your friends and celebrate completing your challenge in our festival village. \n\n\n\nVenue\n\n\n\nThe Castle was built during the Gothic revival period and was once home to now King Charles during a 3-day visit to Ireland. The Castle is idyllically situated overlooking the Estate’s 1\,000 acre lake (the largest privately owned lake in Europe)\, home to this event’s open-water swims. \n\n\n\nRaces\n\n\n\nOur Lough Cutra Castle event features some truly iconic courses in the West of Ireland. The weekend will host a huge range of races for all ages and abilities. Whether you’re 9 or 90 years old\, a first-timer or an elite\, you can pick from our triathlon\, duathlon\, aquabike\, aquathlon\, run and swim races.
URL:https://raceconnections.com/event/lough-cutra-castle/2025-05-24/1/
LOCATION:Lough Cutra Lodge\, Lough Cutra\, Gort\, Co. Galway\, Ireland
CATEGORIES:Aquabike,Aquathlon,Duathlon,Junior (13-19),Running,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2024/08/Lough-Cutra-Castle-e1722602172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250524T080000
DTEND;TZID=Europe/London:20250524T170000
DTSTAMP:20240802T123740Z
CREATED:20240802T123737Z
LAST-MODIFIED:20240802T123740Z
UID:10006859-1748073600-1748106000@raceconnections.com
SUMMARY:Lough Cutra Castle
DESCRIPTION:Triathlon and Multisport Festival\, 24-25 May 2025\n\n\n\nJoin us to race through the beautiful grounds and surrounding area of stunning South Galway. Pick your discipline – triathlon\, duathlon\, aquabike\, aquathlon\, swim and run – and choose a distance from starter to elite. Recruit your friends and celebrate completing your challenge in our festival village. \n\n\n\nVenue\n\n\n\nThe Castle was built during the Gothic revival period and was once home to now King Charles during a 3-day visit to Ireland. The Castle is idyllically situated overlooking the Estate’s 1\,000 acre lake (the largest privately owned lake in Europe)\, home to this event’s open-water swims. \n\n\n\nRaces\n\n\n\nOur Lough Cutra Castle event features some truly iconic courses in the West of Ireland. The weekend will host a huge range of races for all ages and abilities. Whether you’re 9 or 90 years old\, a first-timer or an elite\, you can pick from our triathlon\, duathlon\, aquabike\, aquathlon\, run and swim races.
URL:https://raceconnections.com/event/lough-cutra-castle/2025-05-24/2/
LOCATION:Lough Cutra Lodge\, Lough Cutra\, Gort\, Co. Galway\, Ireland
CATEGORIES:Aquabike,Aquathlon,Duathlon,Junior (13-19),Running,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2024/08/Lough-Cutra-Castle-e1722602172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250622T000000
DTEND;TZID=Europe/London:20250622T235959
DTSTAMP:20241209T034505Z
CREATED:20241209T034501Z
LAST-MODIFIED:20241209T034505Z
UID:10006880-1750550400-1750636799@raceconnections.com
SUMMARY:Cardiff Triathlon & Duathlon 2025
DESCRIPTION:Situated in the renowned Cardiff Bay\, this triathlon & duathlon stands out as a truly memorable city race on the calendar. The event village and transition area are located on Roald Dahl Plass\, right in front of the Wales Millennium Centre. \n\n\n\nSecuring your spot in the Cardiff Triathlon & Duathlon not only grants you access to one of the UK’s finest city triathlons but ensures an experience beyond compare. Anticipate a meticulously planned route with closed roads\, captivating global broadcast coverage\, and a vibrant racing atmosphere. Whether you’re tackling the Super-Sprint\, Sprint\, Standard\, 70.3 triathlon\, or Sprint Duathlon\, the Cardiff Triathlon & Duathlon caters to all skill levels. Don’t miss out on this extraordinary event! \n\n\n\nChoose your distance\n\n\n\nSuper-Sprint \n\n\n\n\nSwim: 400m\n\n\n\nBike: TBC\n\n\n\nRun: 2.5km\n\n\n\n\nSprint \n\n\n\n\nSwim: 750m\n\n\n\nBike: TBC\n\n\n\nRun: 4.7km\n\n\n\n\nStandard \n\n\n\n\nSwim: 1500m\n\n\n\nBike: TBC\n\n\n\nRun: 9km\n\n\n\n\nLegend \n\n\n\n\nSwim: 1900m\n\n\n\nBike: TBC\n\n\n\nRun: 21.8km\n\n\n\n\nSprint Duathlon  \n\n\n\n\nRun 1: 2.5km\n\n\n\nBike: TBC\n\n\n\nRun 2: 4.7km\n\n\n\n\nWhat’s Included\n\n\n\nLively Event Village \n\n\n\n\nMusic\, commentary\, shopping\, food and chill out zones.\n\n\n\n\nFamily Friendly Vibes \n\n\n\n\nFamily finishes and plenty to see and do.\n\n\n\n\nOn Course Support \n\n\n\n\nBrilliant marshals\, signage and pick up vehicles\n\n\n\n\nWelsh Slate Finisher Mementos \n\n\n\n\nLocally made to mark your achievement and provide a lasting\, unique and usable memento\n\n\n\n\nSpectacular Location \n\n\n\n\nCardiff’s unique city architecture offers a great backdrop to your race\n\n\n\n\nProfessional Timing \n\n\n\n\nChip timing & live online results
URL:https://raceconnections.com/event/cardiff-triathlon-duathlon-2025/
LOCATION:Wales Millennium Centre\, Bute Pl\, Cardiff\, Cardiff Bay CF10 5AL\, UK\, United Kingdom
CATEGORIES:Duathlon,Running,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2024/12/CARDIFF-TRIATHLON-DUATHLON-2025.jpg
ORGANIZER;CN="Always Aim High Events":MAILTO:info@alwaysaimhighevents.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260523T000000
DTEND;TZID=Europe/London:20260524T235959
DTSTAMP:20250612T160443Z
CREATED:20250612T154825Z
LAST-MODIFIED:20250612T160443Z
UID:10006887-1779494400-1779667199@raceconnections.com
SUMMARY:Lough Cutra Castle Triathlon and Multisport Festival
DESCRIPTION:Join us at the Lough Cutra Castle Multisport Event to race through the beautiful grounds and surrounding area of stunning South Galway. Pick your discipline – triathlon\, duathlon\, aquabike\, aquathlon\, swim\, and run – and choose a distance from starter to elite. Recruit your friends and celebrate completing your challenge in our festival village.  \n\n\n\n\n\n\n\nVenue | County Galway \n\n\n\n Lough Cutra Castle Multisport event is the backdrop to this festival of triathlon and multisport event in County Galway. The Castle\, built during the Gothic revival period and once home to now King Charles during a 3-day visit to Ireland\, is idyllically situated overlooking the Estate’s 1\,000 acre lake; the largest privately owned lake in Europe and home to this event’s open-water swims.  \n\n\n\nThroughout the weekend\, athletes and spectators will be able to enjoy the grounds and a fun-packed festival village featuring live music\, shopping\, food and drink\, children’s entertainment\, yoga and more.  \n\n\n\n\n\n\n\nRaces | Course maps  \n\n\n\nThis family-friendly event features some truly iconic courses in the west of Ireland. The weekend will host a vast range of races for all ages and abilities. Whether you’re 9 or 90 years old\, a first-timer or an elite\, you can pick from our triathlon\, duathlon\, aquabike\, aquathlon\, run and swim races at Lough Cutra Castle Multisport Event.  \n\n\n\n\n\n\n\nView our Series Competitor Guide and Half Iron Course Guide. Use the buttons below for full-list of races and course maps. \n\n\n\n\n\n\n    \n    \n    Event Pricing and Distances\n    \n    \n    \n    \n\n\n\n    \n        \n            Pricing and Distances\n        \n\n        \n            \n                \n                    \n                        \n                            Discipline\n                        \n                        \n                            Race\n                        \n                        \n                            Distance\n                        \n                        \n                            Ticket Price (Ind/Rel)\n                        \n                        \n                            30% DISCOUNT\n                        \n                        \n                            Day/Time\n                        \n                    \n                \n                \n                    \n                    \n                        Triathlon\n                        Gauntlet\n                        1.9K / 90K / 21K\n                        £245 / £295\n                        £159 / £192\n                        SUN 08:00\n                    \n                    \n                        Triathlon\n                        Olympic\n                        1.5K / 40K / 10.5K\n                        £125 / £165\n                        £81 / £107\n                        SUN 09:30\n                    \n                    \n                        Triathlon\n                        Sprint Plus\n                        800M / 40K / 8K\n                        £115 / £155\n                        £75 / £101\n                        SAT 09:00\n                    \n                    \n                        Triathlon\n                        Sprint\n                        750M / 20K / 5K\n                        £100 / £150\n                        £65 / £98\n                        SAT 09:30\n                    \n                    \n                        Triathlon\n                        Super Sprint\n                        400M / 20K / 4K\n                        £95 / £145\n                        £62 / £94\n                        SAT 10:45\n                    \n                    \n                        Triathlon\n                        Starter\n                        200M / 12K / 2.5K\n                        £80 / £120\n                        £52 / £78\n                        SAT 11:00\n                    \n                    \n                        Triathlon\n                        16-17 years\n                        750M / 20K / 5K\n                        £70 / £100\n                        £46 / £65\n                        SAT 09:30\n                    \n                    \n                        Triathlon\n                        14-15 years\n                        500M / 12.6K / 2.5K\n                        £45 / £60\n                        £29 / £39\n                        SUN 14:00\n                    \n                    \n                        Triathlon\n                        12-13 years\n                        400M / 8K / 1.8K\n                        £45 / £60\n                        £29 / £39\n                        SUN 14:15\n                    \n                    \n                        Triathlon\n                        11-12 years\n                        300M / 4K / 1.8K\n                        £40 / £60\n                        £26 / £39\n                        SUN 14:30\n                    \n                    \n                        Triathlon\n                        9-10 years\n                        200M / 4.2K / 1.3K\n                        £35 / £60\n                        £23 / £39\n                        SUN 14:45\n                    \n                    \n                    \n                        Duathlon\n                        Middle\n                        11K / 96K / 10K\n                        £90\n                        £59\n                        SUN 08:30\n                    \n                    \n                        Duathlon\n                        Standard\n                        11K / 40K / 5K\n                        £80\n                        £52\n                        SUN 08:30\n                    \n                    \n                        Duathlon\n                        Sprint\n                        5K / 20K / 2.5K\n                        £75\n                        £49\n                        SAT 10:15\n                    \n                    \n                    \n                        Aquabike\n                        Standard\n                        1.5K / 40K\n                        £70\n                        £46\n                        SUN 10:00\n                    \n                    \n                        Aquabike\n                        Sprint\n                        750M / 20K\n                        £65\n                        £42\n                        SAT 10:30\n                    \n                    \n                    \n                        Aquathlon\n                        Standard\n                        1.5K / 10K\n                        £65\n                        £42\n                        SUN 10:00\n                    \n                    \n                        Aquathlon\n                        Sprint\n                        750M / 5K\n                        £50\n                        £33\n                        SAT 10:30\n                    \n                    \n                    \n                        Run\n                        Marathon\n                        42.2K\n                        £65 / £80\n                        £42 / £52\n                        SUN 08:45\n                    \n                    \n                        Run\n                        Half Marathon\n                        21.1K\n                        £45\n                        £29\n                        SUN 10:30\n                    \n                    \n                        Run\n                        10K\n                        10K\n                        £35\n                        £23\n                        SUN 11:00\n                    \n                    \n                    \n                        Swim\n                        5K\n                        5K\n                        £65\n                        £42\n                        SAT 12:00\n                    \n                    \n                        Swim\n                        2.5K\n                        2.5K\n                        £55\n                        £36\n                        SAT 12:15\n                    \n                    \n                        Swim\n                        1 Mile\n                        1 Mile\n                        £45\n                        £29\n                        SAT 12:30\n                    \n                \n            \n        \n\n        \n            \n                12-13 years triathlon and 14-15 years triathlon: tarmac bike course on closed roads.\n                9-10 years triathlon and 11-12 years triathlon: off-road\, mountain bike advisable.
URL:https://raceconnections.com/event/lough-cutra-castle-2/
LOCATION:Lough Cutra Castle Triathlon\, Galway\, Ireland\, United Kingdom
CATEGORIES:Aquathlon,Duathlon,Running,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2024/08/Lough-Cutra-Castle-e1722602172460.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260919
DTEND;VALUE=DATE:20260920
DTSTAMP:20260730T090629Z
CREATED:20260730T090629Z
LAST-MODIFIED:20260730T090629Z
UID:10006938-1789776000-1789862399@raceconnections.com
SUMMARY:Seriously Brutal Duathlon
DESCRIPTION:September 19th 2026\nLlanberis\, North Wales \nTake on the World’s hardest Duathlon…\nThis event runs alongside the Brutal Triathlons\, allowing you to experience the exciting and challenging routes\, without having to swim!\nYou start with the surprisingly tough lake lap run\, followed by the awesome (and hilly) bike course and finally up and down Yr Wyddfa (Snowdon) \nThe distances available are Standard\, Half and Full (Bach\, Canol and Mawr). You can enter all of these events as a solo or in a team (2 – 4 members) \n\nPick your distance\nTake on the Bach (Standard)\n1 lap around the Bach short run loop (2.3m)\, 1 lap (29m) road bike and finish with an ascent/descent of Yr Wyddfa (Snowdon) (9m) \nTake on the Canol (Half/middle)\n1 lap around the Lake (5m)\, 2 laps (58m) on a road bike and finish with an ascent/descent of Yr Wyddfa (Snowdon) (9m) \nStep up to the Mawr (Full/big)\n3 laps around the Lake (15m)\, 4 lap (116m) road bike and finish with an ascent/descent of Yr Wyddfa (Snowdon) (9m) \n\nCut offs:\nStandard & Half cut-offs\n\nLake lap – 1.5 hours after start of race\nExit transition from bike to Yr Wyddfa (Snowdon) – 6.5 hours after start of race\nOverall cut off – 14 hours\n\nFull cut-offs\n\nLake laps – 5 hours after start of race\nExit transition from bike to Yr Wyddfa (Snowdon) – 15 hours after start of race\nOverall cut off – 21 hours\n\n\nCourse information\nRun\nThe lap around the lake comes as a shock to first-timers. Don’t be fooled by the description\, there are plenty of hills\, trails\, rocks and even a waterfall to test you. \nBike\nThe 28-mile bike lap will certainly test you with a steep\, sharp hill to start with. Then you can enjoy the stunning views and undulating course until you reach the well-known beast of a climb over Pen y Pass and super-fast descent back to HQ. \nMountain\nYr Wyddfa (Snowdon) is Wales’s highest mountain\, and for this event you follow the Llanberis Path\, which is a clear\, well-defined path. And if you are very lucky\, you may get to experience some amazing views from the summit. \n\nFAQs:\nWhat time is registration on Friday? \nRegistration (which will include a mountain bag kit check) is open from 16:00 till 20:00 \nWhat time is the race briefing on Friday? \nThe Duathlon briefing is at 18:00 \nWhere is the registration/briefing on Friday? \nIn the main marquee on the event field (please do NOT bring your transition bags until the morning of the race) \nWhat time is transition open on race day? \nFrom 05:00 \nWhat time/day does the race start? \nAll races start at 07:00 Saturday\, 19th September 2026 \nWill there be food/drinks on site? \nYes\, there is a catering van open all weekend \n\nAid Stations\n\nTorq Sports Nutrition\nFlapjack\nCheese scones\nBananas\nBiscuits\nJellybabies\nWater\nCoke\n\n\nKit list: (all races)\n\nIssued map (waterproof pouch/bag needed)\nCompass\nWhistle\nWaterproof coat\nWaterproof trousers\nExtra warm clothes\nGloves\nHat\nNutrition\nA fully charged working mobile phone (waterproof) with the emergency number in\nGlow sticks or red tail light (Full/double / Triple only)\nSurvival foil blanket\nHead torch (Full/double / Triple only)\nMore than 400ml of water or another drink\nBlister kit
URL:https://raceconnections.com/event/seriously-brutal-duathlon/
LOCATION:Llanberis\, North Wales\, London\, United Kingdom
CATEGORIES:Duathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2026/07/Seriously-Brutal-Duathlon-e1785402353250.jpg
ORGANIZER;CN="Brutal Events":MAILTO:admin@brutalevents.co.uk
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