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DTSTART;VALUE=DATE:20190215
DTEND;VALUE=DATE:20190216
DTSTAMP:20260403T235803
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UID:10004819-1550188800-1550275199@raceconnections.com
SUMMARY:Puzzling World Junior Challenge Wanaka
DESCRIPTION:2019 Junior Challenge\n\n\n\n\nFor school ages up to Year 6 on Friday 15 February. We are excited to announce that the programme for the Puzzling World Junior Challenge will be expanding to include a race for Year 7 and 8’s on Thursday morning 14 February – visit the Intermediate Challenge page for more information.\n\n\n\n\n\n\n\nJoin hundreds of budding triathletes\, from Years 1 to 6 in the Puzzling World Junior Challenge Wanaka. It doesn’t matter if you’ve never raced triathlon before. The Junior Challenge event provides a fun and safe opportunity for all children to challenge and compete individually against their peers in a fun and safe environment.\nSwim through Lake Wanaka\, bike along the Wanaka lake front and run over the Wanaka Challenge bridge\, onto the red carpet and through the Challenge Wanaka finish! You will feel like a real champion as you cross the finish line and are awarded a medal\, a T-shirt and more prizes from Puzzling World. \nThe top girl and boy competitors in each age group will be presented with medals at prize-giving and be given the opportunity to be the balloon kids for the Challenge Wanaka lead pro male and female athletes on the Saturday. Prize giving for everyone will be at 4:00pm on Friday 15 February in the official Challenge Wanaka finish arena. \nWe hope you will come along for a day of action packed fun and the opportunity to give triathlon a go! \n\n\n\n\n\n\n\n\n\n\nA simple and achievable duathlon format will be offered for the Year 1-3 category.\n\n\n\n\n\n\n\n\n\nAge Group \n\n\nRun \n\n\nBike \n\n\nRun \n\n\n\n\nYear 1 \n\n\n250m \n\n\n1km \n\n\n250m \n\n\n\n\nYear 2 \n\n\n250m \n\n\n1km \n\n\n250m \n\n\n\n\nYear 3\n \n\n\n250m \n\n\n3km\n \n\n\n1km\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFrom Year 4 and up\, all children will have the opportunity to compete in a triathlon. The format for the Triathlon is as follows:\n\n\n\n\n\n\n\n\n\nAge Group \n\n\nSwim \n\n\nBike  \n\n\nRun \n\n\n\n\nYear 4 \n\n\n50m \n\n\n3km \n\n\n1km \n\n\n\n\nYear 5 \n\n\n75m \n\n\n3km \n\n\n1km \n\n\n\n\nYear 6 \n\n\n100m \n\n\n3km \n\n\n2km \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n Year group categories will be allocated based on the child’s current school year as of the 1st of February 2019. \n\n\n\n\n\n\n\n\n\nEntry Fees 2019\nOnline entry fees (1st Jan – 13th Feb 2019): \n\nIndividuals: $49\n\nNo on the day entries are available.\nEntries will close at 11pm on the 13th February 2019. \n\nAll local Wanaka Primary and Holy Family children will register online through their school. Information will be provided in the school newsletter.\nHawea Flat school\, Tarras & Makarora primary school have been provided with a code and can use this code to register through the Challenge Wanaka entry system using the button below.\nAll other junior competitors (not from local schools) can register through the entry system through the button below:\n\n\n\nENTER FOR 2019 \n\n\n\n\n\n\n\n\n\nRace Manual & Race Rules\nPlease refer to the Puzzling World Junior Challenge Wanaka Race Manual 2019  for more information on the race rules\, equipment needed\, bike drop-off\, transition area details and more information on timings for race week. \n  \nRegistration\n\n\n\n\n\nAll local Wanaka Primary and Holy Family children will register online through their school. Information will be provided in the school newsletter.\nHawea Flat school will be given a code and can register through the Challenge Wanaka entry system.\nAll other junior competitors (not from local schools) can register through the Challenge Wanaka entry system.\n\nPicking up your registration race pack \nAll local children will be given their race packs at their local school by their teachers on the Tuesday of race week. \nAll other junior competitors who do not attend local schools (Wanaka\, Hawea and Holy Family) can pick up their registration packs from the Junior Challenge desk\, located in the main Challenge Wanaka marquee on Pembroke Park during race week from Wednesday the 13th of February between the times of 9am and 5pm.  Registration packs can also be picked up on the morning of the event from the registration area (as indicated on the course map). \n  \nOn Race Day\nRegistration – Friday 15 Feb 2019 \n7.00am-8.30am \nRegistration pick up will be located in Pembroke Park\, in close proximity to the main bike transition area. Please refer to the map for further detail. \nRegistration packs will include: \n\nA race number\, in the form of a wrist band\nA bike number (kindly donated by Print it Wanaka) that can be mounted between the handlebars of each child’s bike\nA timing device\nA Junior Challenge T-shirt\nA numbered helmet sticker\n\nOnce registered and children have picked up their race packs\, children will need to make their way to their bike transition and rack their bikes in numbered order. The bike transition area will be separated into age groups.  Please note the race briefing times below. Children will need to be in attendance at the race briefing\, which will be located at the Challenge Wanaka swim start location. This will be the starting area for all events.  \nRace briefing & event start time \nRace briefing is compulsory for all children and will take place 5 minutes before each age category starts. We will be operating wave starts\, with boys going in the first waves\, then girls going in the second waves. Listen for announcements as wave starts will start immediately after the last competitor of the previous wave has entered the bike are transition (approximately 2-5 minutes after the previous wave start). \n\n\n\n\nAge Category \n\n\nRace Briefing \n\n\nRace Start \n\n\n\n\nYear 1 \n\n\n9.25am \n\n\n9.30am \n\n\n\n\nYear 2 \n\n\n9.55am \n\n\n10.00am \n\n\n\n\nYear 3  \n\n\n10.25am \n\n\n10.30am \n\n\n\n\nYear 4 \n\n\n11.10am \n\n\n11.15am \n\n\n\n\nYear 5 \n\n\n12.10pm \n\n\n12.15pm \n\n\n\n\nYear 6 \n\n\n1.10pm \n\n\n1.15pm \n\n\n\n\n\n\n\n\n\nPRIZE GIVING \nThere will be a prize giving where the top three individuals for each age group will be announced and award a trophy for first and medals for 2nd and 3rd place getters. The prize giving will take place in the Challenge Wanaka finish area at 4:00pm for all age groups. \n  \n\n\n\n\n  \nCourse Description\nPlease refer to course map for details \nSWIM (Year 4-6) \nThe swim leg of the race will be in Lake Wanaka and will run parallel to the shore. Children start according to their age division in wave starts and will swim parallel to the lake. The race will commence with wave starts\, which will consist of a maximum of 25 children per wave. Wave’s will commence approximately 2-5 minutes apart and when the last swimmer of the last wave exits the water. \nThe depth of the swim will enable all children 10 and under to be able to stand up in the water at any time\, but will be deep enough to allow children to swim fluidly. We know how intimidating it is for children participating in Triathlon and especially within the first swim leg. For this reason\, we have an option for non-swimmers.  Non-swimmers will have the option to run along the beach\, after the last swimmer has left the water instead of swimming.  For those who choose to swim\, they will need to swim the entire distance but can take breaks by simply standing up in the water at any time.  However\, they will not be able to move forward in the water whilst standing on their feet.   The Wanaka Lake Swimmers club will be out in the water with noodles to support and regulate each wave of children. \nThe Lake Wanaka swimmers club will be out in the water on stand-up paddle boards or in kayaks and waves will stay small with 25 children per wave. This enables a safe and achievable transition from the Junior Challenge to a longer traditional triathlon swim format. \nBIKE (Year 1-6)\n \nThere will be one main transition area\, as illustrated in the course map.  Swimmers/runners will cross Ardmore Street (which will be closed to vehicles) and enter the transition area and locate their bike\, which will be in numbered sections within each age category.  Helmets are compulsory for the bike leg and marshals will be checking helmets are secured when children exit the transition. The bike will be a loop course that will go along the Millennium track that runs parallel to Ardmore St towards Stoney Creek carpark.  Year 1-3 will turn around just after the toilet block and head back along the gravel path that runs alongside the lake. The older children (Year 4-6) will continue up Ardmore/Mt Aspiring Rd) and turn right into Wanaka Station Park before linking up with the grassy verge which runs above the Millennium track. Children will continue along the grassy verge until they reach Edgewater where they will turn around and continue back along the Millennium track\, via Stoney creek and back to transition area. \nRUN (Year 1-6)\n \nChildren will enter the transition through the Ardmore St entry chute and rack their bikes and continue to exit on the Brownston St end of the transition area. \nYear 1 & 2 children will take a swift left turn after exiting the bike transition and make their way to the finish line area (main Challenge Wanaka finish line). \nYear 3\, Year 4 and Year 5 children will take a right turn as they exit the bike transition area and continue in an anti-clockwise direction boreding the transition area. They will then continue anti-clockwise on a 750m square loop towards the Cardona Valley road end of Pembroke park. Upon completing the loop they will then continue towards the Challenge Wanaka finish line area (as per the course map description). \nYear 6 children will complete two loops of the 750m course around Pembroke Park. Upon completing 1 lap they will be handed a coloured band\, which is evidence of their 1st lap completing. They will need to hand this to the volunteers stationed at a desk upon completion of their 2nd loop and then continue to make their way to the finish line. If children only complete 1 loop they will be disqualified so please ensure your children are aware of the two loop course. \nNote: We will have volunteer marshals in place along the way to assist\, but please ensure your children are familiar with the course and the transition area (and direction they exit for each leg). Refer to the course maps to clarify the finer details of the course.  The course will be marked from 3pm on Thursday the 14th of February 2019. \n  \nVolunteers\nThe execution of this event is supported by local volunteers. If you can spare a few hours\, please sign up on the Volunteer page through the Challenge Wanaka website. With 1000 children competing over the course of 6 hours\, we need a lot of support and the children competing really appreciate having helpers there to support them as they achieve something truly remarkable. \n  \nResults\nClick this link to see the 2019 results \nClick this link to see the 2018 results \nClick here to see the 2017 results \nClick here to see the 2016 results \nClick here to see the 2015 results \nClick here to see the 2014 results. \nClick here to download the 2013 results. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n2018 Photos\nMarathon Photos were out and about on the Junior Challenge course for 2018.  Click to their website and search for your number or your name to find pictures of you/your child! These are available to purchase through the website along with certificates.
URL:https://raceconnections.com/event/puzzling-world-junior-challenge-wanaka/
LOCATION:Lake Wanaka\, New Zealand
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/02/junior-triathletes-swim.jpg
ORGANIZER;CN="Challenge Wanaka":MAILTO:event@challenge-wanaka.com
GEO:-40.900557;174.885971
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Harare:20190216T080000
DTEND;TZID=Africa/Harare:20190216T170000
DTSTAMP:20260403T235803
CREATED:20190110T044457Z
LAST-MODIFIED:20190110T044457Z
UID:10004804-1550304000-1550336400@raceconnections.com
SUMMARY:2019 Troutbeck ATU Triathlon Junior African Cup
DESCRIPTION:Triathlon Junior African Cup 2019\nThe flagship event of our Season Calendar takes place on place on Saturday 16th February 2019 at Troutbeck Inn Resort – as many of you know\, this is an incredible event with so much to offer with different races for all –  the 2019 event will be bigger than before with the inclusion of the ATU Cross-Triathlon African Championships AND the ATU Junior Triathlon African Cup. \nPlease take the time to read this post as there are several important details – on this website go to 2019 TROUTBECK MULTI-SPORT FESTIVAL – and follow the links to each event.  Please feel free to share all this information with family and friends who are not on the TZ mailing list and also share on social media platforms. \nAs a summary of the Races on the Event Schedule – please take note of the following  – \nSWIM\nWater temperature:  Expect 20 degrees\nNumber of laps: SPRINT: 1 LAP x 750m\nStart Mechanism DEEP WATER\nConditions: LAKE-CLEAN\, DISEASE & ANIMAL FREE. \nBIKE\nNumber of laps: SPRINT: 3 LAPS x 6.6km.\nHilly and technical\, no requirement though for gear/cassette changes – 16% gradient. Road closure. \nRUN\nNumber of laps: SPRINT:  2 LAPS x 2.5km..\nHilly\, 19% gradient\, 90% pavement\,10% grass. \nAthletes Briefing\nFRIDAY 15TH FEBRUARY AT TROUTBECK INN RESORT \nUniform Check\, Registration & Packet Collection – 14.30\nAthlete Briefing – 15:00 \nEntry Fee:\nUSD 50 – ATHLETE ENTRIES TO BE DONE THROUGH THE ITU SYSTEM BY YOUR NATIONAL FEDERATION \nEvent Schedule – SUBJECT TO CHANGE \nFRIDAY 15TH FEBRUARY\nCourse Familiarisations –\nSwim – 09.00 – 09.30\nCycle/Run – 10.00 – 11.00\nUniform Check\, Registration & Packet Collection – 14.30\nBRIEFING – 15.00 \nSATURDAY 16TH FEBRUARY\nJUNIOR MEN AND WOMEN \nCheck-In and Body Marking Opens – 07:30\nTransition Opens – 07.45\nSwim Warm Up Opens – 07:50\nSwim Warm Up Closes – 08:05 \nJUNIOR MEN LINE-UP & INTRODUCTION – 08:15\nJUNIOR MEN START – 08:20 \nJUNIOR WOMEN LINE-UP & INTRODUCTION – 08:20\nJUNIOR WOMEN START: 08:25 \nTRIATHLON\nATU Triathlon African Cup – Elite/U23\nATU Junior African Cup – U16-U19 (Zimbabwe athlete positions will determine the U17 and U19 Zimbabwe National Champions)\nALL ENTRIES FOR ATU AFRICAN CUP TO BE DONE THROUGH THE ITU ENTRIES SYSTEM BY YOUR NATIONAL FEDERATION – i.e. Triathlon ZImbabwe\nMEDAL AWARDS – ELITES AND JUNIORS \nZIMBABWE NATIONAL CHAMPIONSHIPS\nAge Group – Standard National Championship *** THIS DISTANCE WILL ONLY BE ON THE RACE SCHEDULE IF THERE ARE A MINIMUM OF 10 ENTRIES\nAge Group – Sprint National Championship\nU17/U19 – Sprint National Championship **  Zimbabwean athletes competing in the Junior African Cup Event\nU13/U15 Super-Sprint National Championship\nMEDAL AWARDS ONLY – NO NATIONAL TROPHY PRESENTATIONS WILL BE MADE AT TROUTBECK – AWARD WILL BE PRESENTED AT OUR FINAL EVENT ON THE 2018-2019 CALENDAR AT MOUNT PLEASANT POOL \nNON-CHAMPIONSHIP EVENTS\nAge Group Teams – Sprint and Super-Sprint distances – EVENT MEDAL AWARDS\nBonaqua Corporate Team Finale – Super-Sprint distance – EVENT MEDAL AWARDS\nTRIKIDZ – ages 5 – 8 – EVENT MEDAL AWARDS\nTRISPORTS – ages 9 – 12 – EVENT MEDAL AWARDS \nCROSS-TRIATHLON\nATU Cross-Triathlon Championship –Elite/U23 – 1000m swim / 24km bike / 7km run\nALL ENTRIES FOR ATU AFRICAN CHAMPIONSHIP TO BE DONE THROUGH THE ITU ENTRIES SYSTEM BY YOUR NATIONAL FEDERATION – i.e. Triathlon ZImbabwe\nMEDAL AWARDS – ELITE / U23 \nNON-CHAMPIONSHIP\nAge Groupers – 375m swim / 11km bike / 3.5km run –Open to Individuals and Teams * if teams do not have a swimmer we will provide a Red Cap Swimmer – minimum age for swimmer is 13 years old as at 31/12/2019\nEVENT MEDAL AWARDS \nAQUATHLON\nRun-Swim-Run over a Super-Sprint Distance\nNon-Championship open to Individuals\, Teams AND School Teams – minimum age for swimmer is 13 years old as at 31/12/2019\nEVENT MEDAL AWARDS \nTROUTBECK MILE OPEN WATER SWIM\n750m and 1500m distances\nMinimum age for swimmer is 13 years old as at 31/12/2019\nEVENT MEDAL AWARDS \nENTRY DETAILS FOR ALL EVENTS – ONLINE ENTRIES ARE NOW OPEN\nElite/U23/Junior ATU Triathlon African Cups and Elite/U23 ATU Cross-Triathlon African Championships – must be made by your National Federation through the ITU Entries System – please contact me to be entered \nALL OTHER EVENTS\nAll entries MUST be made ONLINE via this website – please go to “2019 TROUTBECK MULTI-SPORT FESTIVAL” on the home page and FOLLOW THE LINKS to each event.  There will be NO PRINTED ENTRY FORMS – all entries have to be done online and are linked to an electronic timing and results system. \nThe website pages will be updated regularly with relevant information to include course maps\, race schedule\, accommodation details etc. \nACCOMMODATION\nAll accommodation reservations for host Hotel TROUTBECK INN RESORT are to be made through Triathlon Zimbabwe – bookings will be taken on a first-come-first-served basis.   \nAll rates quoted are US$ based and RTGS/Ecocash rates at the time will apply. \nDOUBLE – US$ 140 BED AND BREAKFAST (2 people sharing)\nSINGLE – US$ 100 PER PERSON PER NIGHT BED AND BREAKFAST (single occupancy)\nCHILDREN SHARING WITH PARENTS – aged 4 – 12 – US$ 50 PER CHILD PER NIGHT BED ONLY – breakfast and all other meals will be charged separately\n(Children over 12 considered as Adults) \nBLUE SWALLOW TIMESHARES – PLEASE CONTACT TROUTBECK INN RESORT DIRECTLY – NOMALIZE SIBANDA on email nomas@legacyafricahotels.com \nIf you have any queries please contact me on info@zimtri.org or triathlonzimbabwe@gmail.com
URL:https://raceconnections.com/event/2019-troutbeck-atu-triathlon-junior-african-cup/
LOCATION:Troutbeck Inn Resort\, Troutbeck Inn Resort\, Nyanga\,\, Zimbabwe
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/01/2019-Troutbeck-ATU-Triathlon-Junior-African-Cup-Race-Connections.jpg
ORGANIZER;CN="TRIATHLON ZIMBABWE":MAILTO:triathlonzimbabwe@gmail.com
GEO:-18.1827455;32.8093091
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Troutbeck Inn Resort Troutbeck Inn Resort Nyanga Zimbabwe;X-APPLE-RADIUS=500;X-TITLE=Troutbeck Inn Resort\, Nyanga\,:geo:32.8093091,-18.1827455
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190216T083000
DTEND;TZID=Europe/London:20190216T220000
DTSTAMP:20260403T235803
CREATED:20190208T075945Z
LAST-MODIFIED:20190209T050028Z
UID:10004817-1550305800-1550354400@raceconnections.com
SUMMARY:CIMB Junior Cycling Development Programme AM-PM Criterium Bukit Jalil
DESCRIPTION:Cycle like never before. Whether you cycle alone\, with friends or just for fun\, at JCM criterium you can do it all. \nIn the city\, around a circuit\, with points and winners. This is a chance to find that hidden potential inside you. It’s open for everyone so come on down and ignite your passion. \nREGISTER NOW\nTaking place in the Kuala Lumpur National Stadium at Malaysia. \nRead Terms and Conditions
URL:https://raceconnections.com/event/cimb-junior-cycling-development-programme-am-pm-criterium-bukit-jalil/
LOCATION:Bukit Jalil National Stadium\, Jalan Barat\, Bukit Jalil\, Kuala Lumpur\, Kuala Lumpur\, Wilayah Persekutuan\, 57000
CATEGORIES:Cycling
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/02/JCMBJ219-Banner.jpg
ORGANIZER;CN="CIMB Foundation Junior Cycling Malaysia":MAILTO:info@juniorcyclingmy.com
GEO:3.0559283;101.688417
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bukit Jalil National Stadium Jalan Barat Bukit Jalil Kuala Lumpur Kuala Lumpur Wilayah Persekutuan 57000;X-APPLE-RADIUS=500;X-TITLE=Jalan Barat\, Bukit Jalil\, Kuala Lumpur:geo:101.688417,3.0559283
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190217
DTEND;VALUE=DATE:20190218
DTSTAMP:20260403T235803
CREATED:20181112T052526Z
LAST-MODIFIED:20181112T052745Z
UID:10004776-1550361600-1550447999@raceconnections.com
SUMMARY:KIX Senshu International Marathon
DESCRIPTION:Senshu International Marathon Japan\nThe race is conducted in accordance with the FY2018 official regulations of Japan Association of Athletics Federations and the official agreements of the Race Organize. \nCompetition \nFull Marathon (42.195km)\n(1)General\n(2)JAAF members\n(3)Non-JAAF members \nHalf Marathon\n(1)General \nDate and Schedule of Race \nSunday\, 17 February\, 2019\n(1)Full Marathon\n10:30 am start\n3:30 pm end \n(2)Half Marathon\n10:30 am start\n1:00 pm end \nTime limit \nThe time limit is from the sound of the starting gun.\n(1)Full Marathon\n5 hours \n(2)Half Marathon\n2 and a half hours  \nMaximum number of participants\nFull Marathon 5000\n(500 positions reserved for overseas runners on a first-come-first-served basis.) \nHalf Marathon 1000\n(100 positions reserved for overseas runners on a first-come-first-served basis.) \nEligibility\nPlease be informed that wheelchair athletes cannot participate in this race because of the race administration restrictions and other reasons.\nEligible runners must be 18 years old of age or older as of race day and complete the race with the set time limit. \nEntry fee\nFull Marathon\nEntry fee: JPY 10\,800\nTransaction charge: JPY 750\nTotal JPY 11\,550 \nHalf Marathon\nEntry fee: JPY 5\,400\nTransaction charge: JPY 500\nTotal JPY 5\,900	 \nEscort Optically Inconvenienced Runners\nFull Marathon\nIt is necessary to register at the race entry. The runner can request two escort runners\, but run with only one escort runner at one time.  \nHalf Marathon\nIt is necessary to register at the race entry. The runner can request an escort runner. \nRunners check-in \nDate\n・Saturday\, 16\, Feb 10:00am – 3:00pm\n・Sunday\, 17\, Feb 8:00am – 10:00am\n(Half marathon participants : Sunday\, 17\, Feb 8:00am – 9:45am)  \nPlace\n・Starting Venue\, Hamadera Park \nParticipation gift\nEntrants will be given a T-shirt as a gift at the check-in desk. Be sure to specify size on your application form. If non specified\, male runners will be given a size L\, and female runners will be given a size S. Please note that exchange is impossible in this case. \nSize /　Height 　/　　Chest　 / 　Waist SS /157 – 163cm / 81 – 87cm / 67 – 73cm S /162 – 168cm / 85 – 91cm / 71 – 77cm M /167 – 173cm / 89 – 95cm / 75 – 81cm L /172 – 178cm / 93 – 99cm / 79 – 85cm O/177 – 183cm / 97 – 103cm / 83 – 89cm \nFor Finisher\n(1)Full Marathon\nAll finishers who complete the marathon within the time limit of 5 hours will be given a finisher towel at finish line and get a official certificate result after the race through JSS homepage. \n(2)　Half Marathon\nAll finishers who complete the Half marathon within the time limit of 2 and a half hours will be given a finisher towel and a official certificate result at the race day. \nAwards \n(1)Full Marathon\n　Place : Rinku Park\n・Top3 male and female runners（General）\n・Top8 male and female runners (JAAF members\, Non-JAAF members)\n(The awards ceremony will be held only for top 3 runners. )\n・Top3 male and female at intervals of 10 ages. (Under 29\, 30s\, 40s\, 50s\, 60s or over)  \n(2)Half Marathon\n　Place : Kishiwada castle\n・Top8 male and female runners (General)\n(The awards ceremony will be held only for top 3 runners. )\n・Top3 male and female at intervals of 10 ages. (Under 29\, 30s\, 40s\, 50s\, 60s or over)  \nOthers\n1. The organizer does not have the parking lot for participants.\n2. During the race\, please follow instructions given by police officers and staff on the route.\n3. The course will have 7 checkpoints (or 3 checkpoint for half marathon). Runners who fall excessively behind will be instructed to leave the course at any points other than the checkpoints.\n4. The 26th race guidance for international residents will be opened by the end of January at the latest.\n5. Bib Number Pick-up Vouchers will be sent out by email.\n6. Runners may leave one luggage (maximum size: 65cm x 50cm) at the designated place at the start area. The luggage will be transferred to the finish area. The organizer will not bear any liability for damage\, theft\, or loss of luggage.\n7. If the event organizer grant permission\, third parties may sell photos and other items.\n8. Runners are not allowed to run the race with items that are not necessary for the race. [Fancy costumes prohibited.]\n9. Concerning matters related to the race other than the above\, please follow the instructions of the organizer. \nEvent Agreement\nBefore applying\, please agree to the following terms and conditions for the entry. \n1. Registration for both half marathon and full marathon is prohibited. Please make sure to apply for only one category. Duplicate application will be disqualified.\n2. Any false information such as age\, gender\, record are prohibited\, a third person is not permitted for run instead of the applicant in any situation. All fees are non-refundable in this case.\n3. Any false application regarding the rule 1) or 2) will be disqualified and non-refundable.\n4. A runner under 20 years old must obtain the consent of the guardian.\n5. Once the registration is completed\, no refund will be done for duplicate or excessive payment.\n6. All fees are non-refundable after application has been submitted.\n7. Changing the race category is not available after application has been submitted.\n8. Event organizers are not responsible for any delayed or not completed application due to your internet connection or software.\n9. During the race\, event organizers will provide first aid treatment only and not responsible for any further treatment.\n10. Runners must not have any sickness\, be in sound state of health and carryout sufficient training in preparation for this marathon.\n11. Any sickness\, injury and any accidents that occur during the race are personal responsibility.\n12. Event organizers are not responsible for being late to the race due to any issues regarding traffic situation on the race day.\n13. In the case of an earthquake\, storm\, flooding\, snow\, or accident\, the organizers will assess the situation and make a decision concerning scaling down or cancelling the race accordingly. Organizers in no way will be held responsible for the cancellation of the race and entry fees will not be refunded.\n14. All photos and documentation taken or used during the KIX Senshu International Marathon event are subject to copyright and belong to the organizer.\n15. The organizer will conduct the race in accordance with these terms and conditions for entry and the terms and conditions for the race.\n16. The organizer will handle applicants’ information in accordance with the Personal Information Protection Law in Japan.	 \nInformation in English
URL:https://raceconnections.com/event/kix-senshu-international-marathon/
LOCATION:Hamadera Park\, Hamadera Koencho\, Nishi Ward\, Sakai\,\, Osaka Prefecture\, Osaka\, 592-8346\, Japan
CATEGORIES:Running
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ORGANIZER;CN="JTB Sports Station":MAILTO:jtbss@west.jtb.jp
GEO:34.5403594;135.4429907
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hamadera Park Hamadera Koencho Nishi Ward Sakai Osaka Prefecture Osaka 592-8346 Japan;X-APPLE-RADIUS=500;X-TITLE=Hamadera Koencho\, Nishi Ward\, Sakai\,:geo:135.4429907,34.5403594
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190222
DTEND;VALUE=DATE:20190225
DTSTAMP:20260403T235803
CREATED:20190212T090507Z
LAST-MODIFIED:20190212T090507Z
UID:10004820-1550793600-1551052799@raceconnections.com
SUMMARY:2019 NSW U15/U17 Junior Track Championships
DESCRIPTION:Events\n\nIndividual Time Trial\nScratch Race\nSprint\nIndividual Pursuit\nKeirins\nPoints Race\n\nEvents Schedule / Start Times\n\n1:00pm Friday: Individual Time Trials\, Scratch Race\, Sprint Qualifiers\n9:30am Saturday: Individual Pursuit\, Keirins\, Sprint Rd of 16 & Sprint Quarter-Finals\n9:30am Sunday: Sprint Semi Finals / Finals & Points Race\n\nProgram: TBC \n\nAge Categories & Eligibility\n\nJW15\, JM15\, JW17\, JM17\nAge Categories for this event are as per 2019 ages effective from 1st October 2018.\nFinancial Cycling Australia ‘RACE’ members only. Valid membership card must be presented at sign-on.\nThis event is not open to Temporary or Regional memberships.\nJunior Championships (U15-U17) are only open to NSW members\, Non-Championship events will be on offer to interstate riders. CLICK HERE TO ENTER THE NON-CHAMPIONSHIP EVENTS.\nNon-Championship events may be combined based on volume of entries.\n\nTechnical Regulations\nThe Championships will be run in accordance with\, but not limited to\, the following technical regulations: \n\nCNSWTR10 – CHAMPIONSHIPS GENERAL\nCNSWTR13 – INDIVIDUAL TRACK CHAMPIONSHIPS\nIndividual Time Trial: CATR3.42 – INDIVIDUAL TRACK TIME TRIAL\nScratch Race: CATR3.43 – SCRATCH RACE | CATR ANNEXURE 1 – DISTANCES\nIndividual Pursuit: CATR3.44 – INDIVIDUAL PURSUIT\nKeirin: CATR3.48 – KEIRIN\nSprint*: CATR3.41 – SPRINT | CNSWTR13.6i\nPoints: CNSWTR16 – POINTS | CATR3.46 – POINTS\n\n*For all Sprint Championships\, semi-final & final rounds shall be decided by a best of three (3) series\, for all other rounds the winner shall be decided from a one (1) race series only. \n\nSupporter Entry\nHandlers\n\n$10 – Handler – CA membership is required; membership card must be handed in upon purchase of pass.\n$5 – Infield Kids – Must be accompanied by a paying guardian at all times. Please do not let kids roam around as the infield can be a dangerous place.\n\nSpectators\n\n$10 – Adult\n$5 – Child (14yo and younger)\nSpectators are not allowed to enter the infield at any time.\n\n\nGeneral Information\n\nThere is ample parking at Dunc Gray\, please park in the allocated visitor parking bays and NOT on the grass or entrance area.\nEntry for all patrons is via the Rider entrance.\nChangerooms and toilets will be accessible and are located at the rider entrance. Please be sure to make use of these facilities as anyone found changing in the infield could be subject to fines from race officials.\nClick here for accommodation deals with Choice Hotels Australasia™\n\n\nPermission to record and use images\nBy entering my child into this event\, I\, as the child’s parent or guardian: \n1) acknowledge that photographs and videos of my child may be taken during the event; and \n2) give permission for Cycling NSW and the event promoter to record\, keep\, publish and display such photographs and videos of my child. \n\nContact\nEntries\nCycling NSW Office\nPh: (02) 9738 5850\nEmail: nsw.entries@cycling.org.au \nMembership enquiries\nCycling Australia\nPh: (03) 9998 6810\nEmail: membership@cycling.org.au
URL:https://raceconnections.com/event/2019-nsw-u15-u17-junior-track-championships/
LOCATION:Dunc Gray Velodrome\, Carysfield Rd\, Bass Hill\,\, New South Wales\, Australia
CATEGORIES:Cycling
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GEO:-33.9070737;151.000871
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dunc Gray Velodrome Carysfield Rd Bass Hill New South Wales Australia;X-APPLE-RADIUS=500;X-TITLE=Carysfield Rd\, Bass Hill\,:geo:151.000871,-33.9070737
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190223
DTEND;VALUE=DATE:20190224
DTSTAMP:20260403T235803
CREATED:20181126T044507Z
LAST-MODIFIED:20181126T045603Z
UID:10004790-1550880000-1550966399@raceconnections.com
SUMMARY:The Sahara Marathon 2019
DESCRIPTION:Sahara Marathon 2019\nAnd once again\, the adventure begins… \nFebruary 23rd  to March 2nd\, registrations are open.. \nThe travel\nThe Saharawi refugee camps are located about one hour bus/truck journey from the city of Tindouf\, in the South-west of Algeria\, close to the Moroccan and Mauritanian borders.. \nTo get to the camps and participate in the race you can join a charter flight from Madrid (Spain) to Tindouf: \nSCHEDULE: The schedule from Madrid flight is yet to be confirmed by Air Algerie. \nMadrid-Tindouf: February 23rd 15:00 h.  \nTindouf-Madrid: March 2nd 19:10 h. (arriving time 22:05) \nPrice: 900 Euros with registration fee included\nChildren can travel accompanied without problem\, following some advice from the organization. The price for children under 16 is 750€\nRegistration deadline: January 15th \nThe registration fee is the same for both runners and non-runners and includes:\nFlight Ticket Madrid-Tindouf-Madrid\nAlgerian visa \nAccomodation: participants will be split in to small groups of 4-5 and will be hosted by Saharawi families in their tents. Mattresses\, pillows and blankets will be provided but bringing a sleeping bag is strongly recommended.\nIf you are repeating and already know a family\, and want to be their guests\, you can stay with them. \nFood: participants will eat meals with the Saharawi families. \nWater: participants will receive mineral water in sealed bottles as required. \nTransport: transportation will be provided from Tindouf to the camps and for various site visits. \nRace registration: race participation\, t-shirt and a medal. \nSCHEDULE \nAlthough it is not easy to comply with a scheduled programme in the camps\, this is the travel plan: \nSaturday: upon arrival at the camps participants will be assigned to local families and shown to their tents where they will be able to rest\nSunday and Monday: participants will be free to explore the camps and acclimatise. Race registration will take place and a information will be provided.\nTuesday: SaharaMarathon\nWednesday: celebration of the aniversary of the foundation of the Saharawi Republic\, award ceremony\nThursday: visit with a guide of a school\, a nursery\, a pharmacy dispensary\, and at the end a talk about the history of Saharawi people\nFriday: children race and olympics\, and excursion for tea on the sand dunes \nThe Sahara Marathon organisation and the Saharawi people will try to ensure visitors enjoy their stay at the camps. However\, it is important to understand that the event is also about solidarity and\, for a week\, participants will be living in the same conditions that the Saharawis have endured for 43 years. With this in mind\, it is requested that participants visit the camps with an open mind and a flexible attitude. \nTHE FLIGHT\nAn Air Algerie aircraft has been chartered to transport the delegation from Madrid to Tindouf\, leaving on Saturday 23rd February and returning on Saturday 2nd March.\nHowever\, in the event that less than 100 participants register to take the chartered flight it may be necessary to revert to scheduled flights requiring a change of aircraft in Algiers.\nThe schedule won’t be official until AirAlgerie confirmation.\nThe plane will make a technical stop at Orán or Algier\, but normally there’s no need to get out of the plane.\nThe allowed luggage is 15 kilos per traveler. \nVISA\nThe visa is collective and we will take care of it. Don’t forget your passport and make sure about the expire date (must be valid for 6 months ahead of the travel date). Minimum validity until September 3\, 2019 \nTHE ACCOMODATION\nAll participants will be split in to small groups of 4-5 and will be hosted by Saharawi families in their tents. You can ask to join a particular group or create one\, otherwia you’ll be assigned randomly.\nAll families will receive economical aid and supplies from the organization\, and since for the saharawi hospitality is very important they’ll do their best to make you feel part of the family.\nIf you want you can bring small gifts to the family\, possibly sharing the gifts amongs neighborood families and kids to help more people. We suggest small toys for the kids\, flashlights\, pens and colored pencils\, utility tools… \nTHE FOOD\nThe organization will offer a breakfast and a pocket lunch the day of the race. All other meals will take place with the respective saharawi families (lentils\, couscous\, salads\, camel or goat meat\, french fries\, pasta)\nIs very important to drink only the bottled water (we’ll take car of water distribution in each family)\, that is the same water used for tea that you can drink safely. \nSHOPS\nIf you want to buy something you can use Euros (don’t bring large bills). There are quite a lot of shops where you can buy artisan articles and have a drink. You can also find locutories where you can call home. The best is to bring one of the childs with you so they can understand you better. \nHYGIENE\nWe’ll stay in a refugee camps in the middle of the desert\, this means that we must forget a daily shower and all the commodities of our WCs.\nOutside every house/tent there will be a small building with a wc\, and you’ll always have available a basin with water to wash.\nThe day of the race\, if we won’t have problems with water\, everyone will have the chance to take a shower in the protocol building (bring your soap and towel). \nLUGGAGE\nBesides the normal weight limit of 15 kg per person please note that we bring a lot of material for the project. We ask you to not bring too much luggage.\nTemperatures: during the day it is spring temperature (20º-25º) and at night is quite chilly (10º) so it is recommended to bring an anorak or a warm sweater.\nYou should bring:\n– sleeping bag\n– toilet paper\n– sunglasses\n– sunscreen\n– sandals\n– shorts\n– hat \nFAQ\nDo I have to vaccinate? It is not necessary\, just enough care in food and water consumption (bottled only). It’s recommended to schedule a previous medical examination. \nWhat temperature am I going to find? Between 8º and 28º. Fresh nights and spring days. Possibility of some sandstorms. \nWhat will we eat there? Your family will prepare pasta\, tortilla\, cous cous\, lentils or some meat (chicken\, goat or camel). \nWhat footwear do I run? The terrain is generally hard and stony with some sand. You can run with trail shoes or leggings\, but usually the best are normal training shoes. \nIs there a time limit for the race? No\, there are people that walk all the way to the finish. \nAre there feeding zones in the route? Yes\, every 3 kilometers or less there is a place with water\, fruit and some energy bar. \nCan I change the distance to which I have registered? Yes\, until the previous night you can change the distance by communicating it to the organization. \nDo we have showers after the race? Yes\, but only on the day of the race\, in the jaimas you can clean yourself with water from tanks and buckets. \nWhat currency is used there? The official currency is the Algerian dirham\, but in most shops euros are accepted (small bills are recommended). \nWhat traditions do they have? A very tolerant and hospitable Muslim society; we will often be invited to the tea ceremony. \nIn what language do they speak? Their language is Hassania\, an Arabic dialect\, but in almost every house there is someone who speaks Spanish because they study it in school and because many children have family in Spain or have come on vacation. \nDo I bring a gift? It’s a good idea but keeping in mind that it must not be too bulky nor too heavy to carry. Children’s toys\, school stationery\, candies\, flashlights\, multi-pronged knives\, pens … are all good options. \nMAP\nDownload a useful map of the Smara camp \nVOCABULARY\nDownload a useful Hassania to English/Spanish/Italian vocabulary \nFor travel arrangements from specific countries\, check in the Contacts page if there’s a SaharaMarathon partner in your country.\nPast participants from Italy\, Germany\, Norway\, Sweden\, France\, China\, UK\, USA organize groups\, promote the race\, arrange flights and can answer many of your questions. \nREGISTRATION\nTo formalize your registration pelase fill in this form with all your information.\nEntries will not be valid until the payment for entry or transfer in the account has not been formalized:\nProyecto Sahara\nCaixabank\nIBAN: ES04 2100 8947 4522 0001 3022\nBIC (SWIFT): CAIXESBBXXX
URL:https://raceconnections.com/event/sahara-marathon-2019/
LOCATION:Sahara Marathon Algeria\, Algeria
CATEGORIES:Running
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ORGANIZER;CN="SaharaMarathon":MAILTO:mattia.durli@saharamarathon.org
GEO:28.033886;1.659626
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20190224T060000
DTEND;TZID=Africa/Johannesburg:20190224T130000
DTSTAMP:20260403T235803
CREATED:20181231T044307Z
LAST-MODIFIED:20181231T044307Z
UID:10004801-1550988000-1551013200@raceconnections.com
SUMMARY:The Maritzburg City Marathon 2019
DESCRIPTION:Maritzburg City Marathon\nThe 2019 ‘Maritzburg City Marathon takes place at 5:00am on Sunday 24th February 2019. \nThis race has become the most popular marathon and half marathon combination in KwaZulu-Natal. The race not only has generously achievable cut off times (four hours for 21\,1 km and seven hours for the marathon) but caters equally for runners and walkers. This is an ideal entry level Marathon\, Half Marathon or 10km. \nThe basket of races also includes a 10km race beginning at 9.30am. This is open to runners and walkers and has a generous 2 hour 30 minute limit. \nTo give you something different\, we have added two trail runs. Lynton Kynloch has designed a trail course along the banks of the Umsinduzi River. The trail will offer a 7 km option as well as a 16 km distance. These events will be run on Saturday morning\, 23rd February. \nTHE MARATHON OF CHOICE \nTraditionally\, more Comrades entrants used this race as their qualifier than any other race. Comrades Marathon Qualifying time is 4 hours 50 minutes. The 42.2km is also a Two Oceans Marathon (5 hours) qualifier. \nIn our continuing efforts to improve this event\, the organisers have The Witness as a Media Partner\, and Thirsti handling logistics. We have also engaged the assistance of other role players to assist us in improving sponsorships and activities. With their assistance we are growing the event to include the FUN RUNS along with the usual fare and upgraded entertainment. \nKeep an eye on this web site\, our FaceBook page and the media for the arrival of each piece of good news. \nA whole weekend of running and entertainment festivities. \nBy kind support of LIBERTY MIDLANDS MALL\, EL SOMBRERO SPUR and PINKDRIVE\, we are\, again\, providing a KIDZONE for both Saturday 23rd and Sunday 24th February. Here\, your family will be safely entertained whilst you run or enjoy the registration and races. No more excuses! No more feeling left out. No more running on your own in different races. Now both Mum and Dad can enjoy and achieve together and the kids will be there to share your day. \nWhere we lead\, others follow. \nThis is the twenty third running of this event. By popular demand\, we are maintaining the unique double faced medal which will be given to all official finishers who complete any of the distances on offer\, inside the generous cut off times as well as beautiful T-shirts to ALL marathon and half marathon entrants. Early bird 10km entrants will also receive T-shirts as will trail athletes. Additional T-shirts will be available for sale after the event. \nThis Comrades (4 hours 50 minutes) and Two Oceans qualifier (5 Hours) is a pre entry event and no marathon or half marathon entries (except limited “Charity Entries” at a “Charity Price”) will be accepted after the closing dates or when the safety caps (limits) have been reached. Postal entries must be sent early enough to arrive in our office by the closing date. This will ensure that we supply sufficient cold water\, Coke and energy drink for all the participants. \nRace enquiries can be made on the Internet at http://www.pmb42.co.za\, e-mail enquiries to rd@pmb42.co.za or by telephoning the race office which will be open\, 9am to noon\, Monday through Friday\, from 29th January to 23rd February 2018. \nRules & Regulations
URL:https://raceconnections.com/event/the-maritzburg-city-marathon-2019/
LOCATION:Maritzburg City\, South Africa
CATEGORIES:Running
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ORGANIZER;CN="Maritzburg City Marathon":MAILTO:info@pmb42.co.za
GEO:-30.559482;22.937506
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Tunis:20190224T090000
DTEND;TZID=Africa/Tunis:20190224T130000
DTSTAMP:20260403T235803
CREATED:20181204T042355Z
LAST-MODIFIED:20181204T042956Z
UID:10004795-1550998800-1551013200@raceconnections.com
SUMMARY:The Carthage Race International Marathon 5th Edition 2019
DESCRIPTION:Carthage Race International Marathon 2019\nEvent Information \nThe Carthage Race 2019 come to discover a historical site\, a millenary city\, a young and unique race in the World. Sports Med Event’s offers with the assistance of the Municipality of Carthage\, Kram and Goulette a new circuit for a better discovery of the wealth of Tunisia.  \n42km – The Carthage Race Marathon 2019 wants to be more fit with a more fluid racing setup. However the perimeter of the race area is very restrictive but we managed to make it easier in terms of loop. We hope it will meet all your expectations. \nThe 4 races are of course AIMS-IAAF certified and a chrono timing by Chronosports Race Result. 5th The Carthage Race Marathon 4 distances: Marathon – Half Marathon – 10 & 5 K \nThis year 2019 will also see the renewal of the “Challenge Team” Clubs & Companies registration with the relay marathon. \nRemoving bibs \nPlaces: Village Marathon – Roman Theater of Carthage \nThursday 21st of February from 16hrs to 20hrs\nFriday\, February 22 from 7 am to 8 pm\nSaturday\, February 23 from 7hrs to 20hrs\nNO bib distribution on the day of the race \nStarting signal\nSunday\, February 24\, 2019 – Top start 9:00 in the heart of the legacy of Carthage at the foot of the Roman Amphitheater \nRules & regulations\nYour participation in the Carthage Race Marathon can not be refunded or transferred to a third party.\nGeneral Regulations \nAid Stations & Refreshments\nEvery 2.5 km and according to IAAF standards you will find refueling points as well as sponges. Water – Fruit juice – dates & raisins will be available as well as a final refueling. \nRescue & Kine\nA doctor of the organization will be present during all the competition in the zone finisher as well as a team Kiné in addition to the SAMU and the Tunisian Red Crescent present on the race \nWinners’ bonuses\nT-shirt offered during the withdrawal of the bib – a finisher medal specially designated for the race awaits you on your arrival. The first 3 winners will receive a gold medal – Silver-Bronze and a bonus in Tunisian Dinars (link to bonuses)
URL:https://raceconnections.com/event/carthage-race-international-marathon-tunisia/
LOCATION:Village Marathon – Roman Theater of Carthage\, Carthage\, Tunisia
CATEGORIES:Running
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2018/12/The-Carthage-Race-International-Marathon-5th-Edition-2019-Race-Connections.jpg
ORGANIZER;CN="Sports Mediterranean Event's":MAILTO:contact@sports-med-events.com
GEO:36.8529199;10.3217245
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190302
DTEND;VALUE=DATE:20190303
DTSTAMP:20260403T235803
CREATED:20190209T043055Z
LAST-MODIFIED:20190209T043055Z
UID:10004818-1551484800-1551571199@raceconnections.com
SUMMARY:Five Points of Life Kids Marathon Montgomery
DESCRIPTION:The Five Points of Life Foundation and LifeSouth Community Blood Centers are excited to invite you to be a part of the 9th annual Five Points of Life Kids Marathon Montgomery on Saturday March 2\, 2019 at 9AM at the James W. Wilson\, Jr YMCA\, 1445 New Park Dr\, Montgomery\, AL 36117. \nWhat is the Kids Marathon?\nThe Kids Marathon started in 2007 as part of the Five Points of Life Race Weekend held annually in Gainesville\, Florida\, each February.  The Five Points of Life Kids Marathon series has expanded to ten cities and reached over 4\,000 children anually.  The goal of the Kids Marathon is to promote good health and physical fitness by giving kids the opportunity to run or walk an entire 26.2 miles\, just like marathoners. \nEligibility\nTo participate\, kids in kindergarten through eighth grade\, complete 25 miles\, one at a time\, during the months prior to the marathon\, logging each mile on the log sheet. To finish the full marathon kids will run the last 1.2 miles on March 2\, 2019 at 9:00 a.m. All participants will receive a Kids Marathon Montgomery race packet\, race number (must be worn on race day)\, t-shirt and finishers medal. Kids must be registered in order to participate. \nPacket Pickup \nRegistrants may pick up their packet (includes T-shirt and race number) on Friday\, March 1 at LifeSouth Community Blood Centers (4139 Carmichael Road.\, Montgomery\, AL 36106) from 3:00 p.m. to 6:00 p.m.  Packets are also available for pick up starting at 8:00 a.m. on race day at James W. Wilson\, Jr. YMCA.  Some packets may be distributed at schools through PE teachers. \nRace Day\nParticipants need to arrive at the start line (James W. Wilson\, Jr. YMCA\, 1445 Wilson Park Drive\, Montgomery\, AL 36117) by 8:45 a.m.\, on March 2\, with their race numbers on. The race will begin promptly at 9:00 a.m. \nNote: Parking is limited. If possible\, please carpool. \nCourse Map\nClick here for a course map for the Kids Marathon Montgomery. \nParents\nOnly one parent or guardian will be permitted to accompany each participant on the 1.2 mile run.  Other family members and friends are encouraged to attend and cheer on the participants during the run. Parents should not register to run.  Only the kids will need to register in order to receive a t-shirt\, race bib\, and finisher’s medal. \nTeachers\nWe have created a certificate of achievement for you to fill out and give to those children that have completed any mileage for the Five Points of Life Kids Marathon. Download the certificate by clicking the following link: Kids Marathon Certificate. \nSponsors\nSponsorship’s are available now. For more information contact Melinda Hinds (334.260.0803/ mahinds@lifesouth.org ) or Ricky Quintana (352-224-1616 or rquintana@lifesouth.org) \n 
URL:https://raceconnections.com/event/five-points-of-life-kids-marathon-montgomery/
LOCATION:James W. Wilson\, Jr. YMCA\,\, 1445 Wilson Park Drive\, Montgomery\, AL\, AL 36117\, United States
CATEGORIES:Running
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/02/kids-marathon.jpg
GEO:32.303883;-86.1498472
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=James W. Wilson Jr. YMCA 1445 Wilson Park Drive Montgomery AL AL 36117 United States;X-APPLE-RADIUS=500;X-TITLE=1445 Wilson Park Drive:geo:-86.1498472,32.303883
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190302
DTEND;VALUE=DATE:20190304
DTSTAMP:20260403T235803
CREATED:20190215T084041Z
LAST-MODIFIED:20190215T084041Z
UID:10004824-1551484800-1551657599@raceconnections.com
SUMMARY:National Junior Para Swimming Championships 2019
DESCRIPTION:On 2-3 March 2019\, the National Junior Para Swimming Championships will be held at Liverpool Aquatics Centre. It is organised by Activity Alliance in partnership with Swim England. \nEnter the National Junior Para Swimming Championships at the following link:\nOnline entry for National Junior Para Swimming Championships \nFor all details of championships conditions\, 2019 consideration standards\, event timetable\, purchase of spectator tickets and coach passes etc. please download the following PDF documents: \n\nNational Junior Para Swimming Championships conditions and entry pack 2019\nNational Junior Para Swimming Consideration Standards 2019\nOpen Age Consideration Standards 2019\n\nEarly bird rate entry deadline: Monday 21 January 2019 at 12 noon\, cost £13 per event. \nAdditional/late entries after the deadline: Late entries and additional swims for swimmers who have already entered before 12 noon on Monday 21 January will be accepted\, up until Wednesday 27 February at 12 noon\, at a cost of £26 per event. \nAll entries must be made via the online entry system.  \nSession times\nSaturday 2 March: Session one – 10.30am\, session two – 2.30pm\nSunday 3 March: Session three – 10.30am \nCoaches and PAs\nPlease apply for coach accreditation through the following link: coaches pass \nSpectator information\nTickets will be on sale through Eventbrite from 21 December 2018. Seating is unreserved. Tickets will be available for purchase on the door at an increased cost and will be for sessions that have not already sold out online. \nClick here to buy spectator tickets \nFor further information please contact Activity Alliance Event Manager\, Jannine Walker. Email Jannine or call 07725 273158. \n 
URL:https://raceconnections.com/event/national-junior-para-swimming-championships-2019/
LOCATION:Liverpool Aquatics Centre\, 85 Wellington Road\, Liverpool\, L15 4LE\, United Kingdom
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/02/National_Junior_Para_Swimming_Championships.jpg
ORGANIZER;CN="Activity Alliance":MAILTO:News@efds.co.uk
GEO:53.3980766;-2.9256726
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Liverpool Aquatics Centre 85 Wellington Road Liverpool L15 4LE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=85 Wellington Road:geo:-2.9256726,53.3980766
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190304T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190304T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004832-1551682800-1551690000@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-04/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190305T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190305T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004833-1551769200-1551776400@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-05/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190306T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190306T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004834-1551855600-1551862800@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-06/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190307T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190307T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004835-1551942000-1551949200@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-07/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190308T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190308T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004836-1552028400-1552035600@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-08/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190309T060000
DTEND;TZID=Asia/Kuala_Lumpur:20190309T120000
DTSTAMP:20260403T235803
CREATED:20181219T025126Z
LAST-MODIFIED:20181219T025153Z
UID:10004799-1552111200-1552132800@raceconnections.com
SUMMARY:Greenie Kids Partner Run 2019
DESCRIPTION:Kids Partner Run 2019\nThe Kids Partner Run 2019 event is set to take place on the 9th of March 2019 at Dataran Putrajaya\, KL. \nThere are 3 categories\, ranging from ages 4 – 13 years old with distances from 1km\, 2km & 5km respectively. \nOnline Registration\nAll participants must register online by providing their Name\, NRIC number\, gender\, contact number\, and email address. \nUpon successful registration\, each participant will receive a confirmation slip via email. The confirmation slip serves as the only valid evidence of registration. All participants are required to present their respective confirmation slip during Runner Kit Collection Day. \nThe Event is opened to participants who are 4 years old and above. Age is calculated based on 31 December 2019. \nParticipants must wear their bib numbers at the front top side of the running wear. Pin your number bib prominently as high as possible – and attach them to the front of the Runners’ Tee using the safety pins that have been provided. Please ensure that the number bib is visible. \nTampering with the race number bib in any way (e.g. obscuring/removing sponsor’s identification) will result in your disqualification. The organiser shall immediately disqualify any participants if this rule is not strictly observed. \nNo pets or animals allowed on the course. \nRunner Incentives\nMalaysia Book of Record Certificate\nT-shirt\nFinisher Medal\nLight refreshment\nLucky draw on event day \nRunner Bibs\nParticipants must wear their bib numbers at the front top side of the running wear. Pin your number bib prominently as high as possible – and attach them to the front of the Runners’ Tee using the safety pins that have been provided. Please ensure that the number bib is visible. \nTampering with the race number bib in any way (e.g. obscuring/removing sponsor’s identification) will result in your disqualification. The organiser shall immediately disqualify any participants if this rule is not strictly observed. \nParticipants without Bibs on event day will not be entitled to participate in the lucky draw. \nRunner’s Kit Collection\nDate : 2th & 3th March 2019\nVenue : MAEPS Serdang\nTime : 9am – 6pm  \nT-shirt \nRunner Bib \nConfirmation slip Note: We encourage a paperless environment. Hence\, a confirmation slip displayed through mobile/smartphone at the counter will suffice. \nPhotocopy of National Registration Identity Card (Malaysian) together with confirmation slip if collecting on behalf of another participant. \nPlease note that race entry packs will not be issued on event day. \nFor bulk collection\, kindly come after 2:00pm to avoid human traffic jam. \nTentative Schedule\nWater Station\nWater station provides water only\nNo cups will be available \nParking\nBehind The Federal Court building there will be ample parking available\, free of charge on event day. \nPortable Toilet\nThere will be no charge for toilet usage. \nMedical & Insurance\nThere will be medical personnel on standby at the race site. \nAmbulance service is on standby as well for emergency cases. \nParticipants are responsible to ensure that they are fit and healthy before starting the race. Please consult your doctor if there is any doubt. \nParticipants are to accept the risk associated with the event as per indemnity clause stated in the registration form. \nThe organizer will not be held responsible for any claim resulted from this event. \nIt is recommended that you have personal accident insurance or health insurance. \nTerms & Conditions \nAS PARTICIPANT\nYou understand the unique nature and requirements of competing in an ultra-long distance running race. You will be running in the dark of early morning and have undertaken the necessary training to compete in such a race. \nYou will be responsible for yourself and have the ability to deal with any problems that may be encountered during the race. \nYou are able to deal with extreme fatigue\, internal organ and digestive problems\, muscle pain\, mild physical injuries and psychological problems on your own. \nYou are fully aware that when participating in an outdoor activity such as this race\, your safety depends on your own skills and abilities. \nNo pacers allowed. \nREFUND POLICY\nOnce your registration is paid and approved\, cancellation is not allowed. Request for transferring your registration to another runner will be considered on case-by-case basis\, please contact us at greeniekidsrun@auladnetwork.com.my \nRace directors reserves the right to cancel the race in the event of natural disasters or extreme weather\, including (not limited to) haze\, thunderstorm\, landslide. \nNO REFUND POLICY takes effect in case of natural disasters or extreme weathers. \nEMERGENCY ASSISTANCE & CONSIDERATION FOR OTHERS\nIf during the race\, you encounter another runner or crew who is injured or sick and unable to move on their own\, please give priority to assisting that person by telling race staff for assistance. Emergency contact number of the crew can be spotted on the race bib. \nDo not damage any property located along the race course. Please keep the cleanliness of the area. \nWaiver\nWhilst every reasonable precaution will be taken by the organizer to ensure the participants’ safety\, participants run at their own risk and the organizer will not be responsible or held liable for any injury or death howsoever arising from training for or during participation in the Race. Your safety and well-being are your own responsibility. Always run within your own abilities. Thank you for your co-operation.
URL:https://raceconnections.com/event/greenie-kids-partner-run-2019/
LOCATION:Dataran Putrajaya\, Presint 3\, Putrajaya\, Persiaran Perdana\, Presint 3\, Kuala Lumpur\, Wilayah Persekutuan Putrajaya\, 62675\, Malaysia
CATEGORIES:Running
ATTACH;FMTTYPE=image/png:https://raceconnections.com/wp-content/uploads/2018/12/GREENIE-KIDS-PARTNER-RUN-2019-Race-Connections.png
ORGANIZER;CN="Greenie Kids":MAILTO:greeniekidsrun@auladnetwork.com.my
GEO:2.9170357;101.6847903
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dataran Putrajaya Presint 3 Putrajaya Persiaran Perdana Presint 3 Kuala Lumpur Wilayah Persekutuan Putrajaya 62675 Malaysia;X-APPLE-RADIUS=500;X-TITLE=Persiaran Perdana\, Presint 3:geo:101.6847903,2.9170357
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190309T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190309T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004837-1552114800-1552122000@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-09/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190310T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190310T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004838-1552201200-1552208400@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-10/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190311T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190311T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004839-1552287600-1552294800@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-11/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190312T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190312T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004840-1552374000-1552381200@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-12/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190313T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190313T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004841-1552460400-1552467600@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-13/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190314T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190314T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004842-1552546800-1552554000@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-14/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190315T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190315T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004843-1552633200-1552640400@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-15/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190316T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190316T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004844-1552719600-1552726800@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-16/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190317
DTEND;VALUE=DATE:20190318
DTSTAMP:20260403T235803
CREATED:20190228T163534Z
LAST-MODIFIED:20190228T164546Z
UID:10004831-1552780800-1552867199@raceconnections.com
SUMMARY:113 Junior Tri
DESCRIPTION:General info\n\nJunior Triathlon in Johor Malaysia in March 2019 \n\n  \n\n\n3rd LEG: 17th March 2019 (MCM) \n  \n\n \n  \n\n\nRace Categories\n\n\n\nCategory\nSwim\nBike\nRun\n\n\nUnder 6 & Age 6\n25 m\n600 m\n500 m\n\n\nAge 7 & 8\n50 m\n1 km\n500 m\n\n\nAge 9 & 10\n100 m\n2.2 km\n1 km\n\n\nAge 11 & 12\n150 m\n4.4 km\n1 km\n\n\nAge 13 & 14\n200 m\n6.6 km\n1.5 km\n\n\nAge 15 & 16\n250 m\n8.8 km\n1.5 km\n\n\nAge 17 & 18\n300 m\n11 km\n3 km\n\n\nOpen\n300 m\n11 km\n3 km\n\n\n\n\nAge as of 31 December 2019\n\n\n\n\n\n\n\nCategories & Fees\n\n\n\nRace\nFee\n\n\nIndividuals\n  RM120/SGD40\n\n\nRelays\n  RM210/SGD70\n\n\n\n\n* Prices subject to Registration Administrative Fee (for selected category)\n* All prices are in RM\n* Payment in RM can be made to our Malaysian OCBC Current Account 7101296298 (Eventure Global Resources).\nPlease send us proof of payment to info@113triathlon.com
URL:https://raceconnections.com/event/113-junior-tri-johor/
LOCATION:Marlborough College Johor\, Jalan Marlborough\, Johor\, Pulai\, 79200\, Malaysia
CATEGORIES:Children (up to 12),Junior (13-19),Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/02/mcm-junior-triathlon-malaysia.jpg
GEO:1.440108;103.648919
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Marlborough College Johor Jalan Marlborough Johor Pulai 79200 Malaysia;X-APPLE-RADIUS=500;X-TITLE=Jalan Marlborough:geo:103.648919,1.440108
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190317T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190317T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004845-1552806000-1552813200@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-17/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190317T080000
DTEND;TZID=Europe/London:20190317T130000
DTSTAMP:20260403T235803
CREATED:20190129T035025Z
LAST-MODIFIED:20190129T035025Z
UID:10004810-1552809600-1552827600@raceconnections.com
SUMMARY:Where’s Wally? Fun Run
DESCRIPTION:Fun Run Event 2019\nJoin us for our seventh annual Where’s Wally? fun run on 17 March 2019\, kindly sponsored by Clarks. \nDress up as Wally and choose between a 5k or 10k route to help us give disadvantaged children a route out of poverty. There will also be a 1k race for under 12s to enjoy! \nOn the day there will be:\nChipped timing\nLive race results\nFood and refreshment stalls\nLive music\nKids rides\nFace paining\nFree fun races for kids\nAnd much more \nOur Where’s Wally? fun run is always a great day for both runners and supporters! You can register here\, or get in touch if you have any questions. \nDate: 17 March 2019 \nLocation: Clapham Common\, London \nRegistration fee \nAdult with costume £27\nAdult without costume £25\nChild (12 and under) with costume £14\nChild (12 and under) without costume £12\nFamily (one adult\, three children or two adults and two children) with costumes £60\nFamily (one adult\, three children or two adults and two children) without costume £50 \nMinimum sponsorship \nYour registration fee covers the cost of organising the event\, but we rely on our runners raising sponsorship to help us continue our vital work. There is no minimum sponsorship but we ask that all our Wallys raise as much as possible!  \nOur suggested targets are:\nUnder 12s £25\nAdults £100\nFamilies £150 \nThe easiest way to start raising money is to set up a page on JustGiving. Feel free to get in touch if you would like ideas\, hints and tips to smash your target! \nRunner’s Zone \nCostumes\nYou can wear your costume over your usual running gear and it will consist of a Wally hat\, t-shirt and glasses. You will have the option to pick up your costume from a Realbuzz store in London\, or we can post it to you before the race (there will be a small charge for this.) \nOn the day\nThe run will take place at the junction of The Avenue (the South Circular) and Windmill Drive in Clapham Common. It is easy to get to on foot from Clapham Junction and Wandsworth Road stations\, and Clapham South and Clapham Common underground stations. \nPlease avoid driving as there is very limited parking. You can use CityMapper to help plan your journey. \nThe approximate timings on the day will be \n8.45am: Registration opens\n9.25am: 1k kids warm-up\n9.30am: 1k kids race\n9.50am: 5k and 10k warm-up\n10.00am: 5k and 10k races starts \nThere will be live music\, kids’ games and rides\, and food and drink stalls available all day to keep supporters and runners entertained and well fed! \nThe races \n1k \nA multi-terrain 1k loop. Parents are able to run with their kids free of charge. \n5k/10k \nA mostly flat\, multi-terrain 5k loop (run twice for those taking part in the 10k). It is clearly signposted so please try to stay on the course. There will be plenty of marshals to help you. \nDuring the race \nYou will be given a timing chip when you check in on the day. This will register your start time as soon as you cross the start mat. \nAfter the race \nYour timing chip will register when you cross the finish line and all the results will be displayed on the day. We will also email it to you after the race. We will be there to congratulate you as you finish with a medal and goody bag\, and you can return your timing chip (please try to remember to do this\, there will be a £5 charge if you don’t return it!) \nFAQs \nFilming and photography \nWe will be filming and taking photos during the event. If you don’t want to be featured\, please let a member of National Literacy Trust staff know. \nHow to I change my entry? \nIt is no problem if you need to change your entry\, please just send us an email\, or give us a call on 02078 206 279. \nCan people sign up on the day? \nYes\, your friends and family will be able to sign up on the day. This will be subject to availability and there will be a higher registration fee. \nHow do I cancel my entry? \nUnfortunately\, registration for this event is non-refundable. However\, if you are no longer able to take part but a friend or family member is able to run instead we would be happy to transfer your place. Please send us an email or give us a call on 02078 206 279. It is not possible to refund any online sponsorship. \nWhat are the age limits for each race? \nThe 1k race is for ages 12 and under\, but parents are able to run with their children free of charge. \nThe 5k and 10k races are for ages 8 and over\, but we are able to make exceptions so please do get in touch if you would like to discuss it.
URL:https://raceconnections.com/event/wheres-wally-fun-run-event-2019/
LOCATION:Clapham Common\, London\, United Kingdom
CATEGORIES:Running
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/01/Wheres-Wally-Fun-Run-Events-2019-Race-Connections.jpg
ORGANIZER;CN="National Literacy Trust":MAILTO:contact@literacytrust.org.uk
GEO:55.378051;-3.435973
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190318T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190318T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004846-1552892400-1552899600@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-18/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190319T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190319T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004847-1552978800-1552986000@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-19/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190320T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190320T090000
DTSTAMP:20260403T235803
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004848-1553065200-1553072400@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-20/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
END:VCALENDAR