BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Race CONNECTIONS - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://raceconnections.com
X-WR-CALDESC:Events for Race CONNECTIONS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20180325T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20181028T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20190331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20191027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20201025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191115
DTEND;VALUE=DATE:20191118
DTSTAMP:20260427T202443
CREATED:20190913T101924Z
LAST-MODIFIED:20190917T044630Z
UID:10005027-1573776000-1574035199@raceconnections.com
SUMMARY:Trail Events Co Guided Running/Training Weekend
DESCRIPTION:Train for your upcoming run or walk. The event is aimed to integrate like minded trail runners of all abilities\, to share our passion and experiences. Support and techniques for trail running will be provided. \nYou will make new friends\, relax and best of all get some miles of beautiful but serious trail running in. The hope is that you will leave these mountains feeling motivated and exhilarated having gained some experience and running confidence on the trails. \nMedical support will also be available. We will have transport to pick up runners at various points if required. \n\nItinerary \n\n\nFriday 15th November \nYou are more than welcome to arrive anytime on Friday evening after 16:00\, where you will be greeted by some of the Trail Events Co Team along with coffee/tea and some delicious homemade cake. \nWe will have an evening getting to know each other with a lovely meal prepared for you (catering for all dietary needs). All of the weekends’ events will be discussed and looked at over Friday evening chats with like minded trail runners! \nWe will also sort the groups for the weekends’ running adventures\, so don’t worry about what level you are at or if you are a complete beginner- we will have a group to meet your training needs. \nTEA/ COFFEE / FRUIT DRINKS & BISCUITS WILL BE AVAILABLE THROUGHOUT THE WEEKEND \n4pm onwards arrival\nHome made cake with hot /cold drinks\n6pm – meet and greet the team – introductions\n7pm – Food & drinks- everyone is welcome to bring alcohol or anything else that they wish\n8pm – discuss groups and study maps/ discussion on routes/ abilities/ weather / kit check \nSaturday 16th November\nFrom 6.30 – Breakfast\, including toast\, cereal\, fruit\, yogurt\, bacon & eggs plus a range of drinks\n7am – Running & medic staff arrive. Kit check and route check\nBy 8am – Runners leave base on specified routes\nGroups to either return to base for lunch or remain out for the longer trails (with packed lunch)\nGroups that return – return to the trails\n4pm – Sandwiches\, tea & cake. Group discussion\n6pm – Staff leave. Runners are free to explore local restaurants\, make the most of the kitchen or order take away from various restaurants\, enjoy the fire pit and a well-earned drink. \nSunday 17th\nFrom 6.30 – Breakfast\, including toast\, cereal\, fruit\, yogurt\, bacon & eggs plus a range of drinks\n7am – Running & medic staff arrive. Kit check and route check\nBy 8am – Runners leave base on specified routes\nGroups to either return to base for lunch or remain out for the longer trails (with packed lunch)\nGroups that return – return to the trails\n3pm – Sandwiches\, tea & cake. Group discussion\n4pm – Depart \n\nInterested? Get more information by clicking this link: https://trailevents.co/training-weekends/
URL:https://raceconnections.com/event/trail-events-co-guided-running-training-weekend/
LOCATION:Perth-Y-Pia\, Perth Y Pia\, Powys\, Crickhowell\, Wales\, NP8 1SY\, United Kingdom
CATEGORIES:Running,Trail Running,Walk
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/09/67482524_2323098194486060_2130055387972370432_o.jpg
ORGANIZER;CN="The Trail Events Company":MAILTO:info@trailevents.co
GEO:51.8795657;-3.1197728
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Perth-Y-Pia Perth Y Pia Powys Crickhowell Wales NP8 1SY United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Perth Y Pia:geo:-3.1197728,51.8795657
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191207
DTEND;VALUE=DATE:20191208
DTSTAMP:20260427T202443
CREATED:20191127T094447Z
LAST-MODIFIED:20191127T094447Z
UID:10005133-1575676800-1575763199@raceconnections.com
SUMMARY:Combined Swimming and Running Workshop
DESCRIPTION:We are combining our popular Swimming and Running workshops into a one day workshop designed to give you all the information to improve your swimming and running. \nThe day will start with some discussion around swimming and the common mistakes and how to correct them. \nWe will then head to our endless pool where each attendee will swim in the pool and we will record video from above and below the water. \nSee what you are doing under the water and learn how to can fix your individual stroke flaws:\n \nwe will delve into each swimmers technique and identify the key stroke flaws and discussion the steps to take in order to fix them. \nDuring the workshop you will be creating an action plan on what you can do to improve your swimming and by the end of the morning you will have a clear understanding on what is required to focus on. \nWe will then break for lunch before we begin looking at running. \nAs with the swim workshop we will start with a general discussion around run technique and look at common flaws and how to correct them. \nFollowing the discussion we will get each runner onto our treadmill and record some video from a range of angles. \nWe then analyse each runners technique and discuss the areas that are limiting their running and look at methods to correct / improve them. \nFollowing the workshop you will be well prepared in what to work on to improve your swimming and running. \nThe cost of the workshop is £80 and is limited to 6 people. \nThe workshop will run from 10:00 – 17:00 \n\n[fusion_button link=”https://shop.total-endurance.com/products/combined-swimming-and-running-workshop?fbclid=IwAR3DWhAnr2BejCMXwfld4tKmt39QADxc1G9oG9iyKvh2KoOstbv_nHdES64″ text_transform=”” title=”” target=”_self” link_attributes=”” alignment=”” modal=”” hide_on_mobile=”small-visibility\,medium-visibility\,large-visibility” class=”” id=”” s2id_autogen16=”” s2id_autogen16_search=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_width=”” border_radius=”” border_color=”” border_hover_color=”” size=”” stretch=”default” icon=”” icon_position=”left” icon_divider=”no” s2id_autogen17=”” s2id_autogen17_search=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ s2id_autogen18=”” s2id_autogen18_search=”” animation_offset=””]Register Here[/fusion_button]
URL:https://raceconnections.com/event/combined-swimming-and-running-workshop/
LOCATION:Total Endurance Workshop\, 4 Oldmeldrum Road\, Bucksburn\,\, Aberdeen\, AB21 9DT\, United Kingdom
CATEGORIES:Running,Swimming
ATTACH;FMTTYPE=image/png:https://raceconnections.com/wp-content/uploads/2019/11/Swimming-Running-UK.png
GEO:57.1774009;-2.1695383
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Total Endurance Workshop 4 Oldmeldrum Road Bucksburn Aberdeen AB21 9DT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=4 Oldmeldrum Road\, Bucksburn\,:geo:-2.1695383,57.1774009
END:VEVENT
END:VCALENDAR