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DTSTART;VALUE=DATE:20260606
DTEND;VALUE=DATE:20260607
DTSTAMP:20251119T183931Z
CREATED:20251119T183931Z
LAST-MODIFIED:20251119T183931Z
UID:10006912-1780704000-1780790399@raceconnections.com
SUMMARY:Table Mountain BEAST 2026
DESCRIPTION:BRUTAL – BEAUTIFUL – BEASTLY – 7th Edition of the Table Mountain BEAST\n50km Ultra\, 30km\, or 16km of spectacular scenery\, gnarly ascents\, quad-busting descents.\nAn unplugged – no frills run! Pushing your limits. \nStandard Entry Fee: \n50km Ultra – R1600\n30km – R1200\n16km – R650 \nOnline entries close on 30 May 2026\, Late entry fee applies at registration. \n50km ‘FEED THE BEAST’ \nWe set out to find one of the toughest 50km routes that the Table Mountain massif could offer! Will you feed the Beast\, or be the Beast? Starting with a ‘gentle’ warm up around Newlands Forests well known leafy trails\, you are soon huffing up towards the Blockhouse..read more \n30km ‘BEAST MODE ON’\nYou will be pushing your limits\, running at a greater cadence and speed than the ultra hounds of the 50km race. Prepare for heart-pumping forest runs. Demanding climbs\, as you make your way up the notorious Nursery Ravine.. read more \n16km ‘AWAKEN THE BEAST’ \nOne of the best New routes on Table Mountain trail running. Starting at Suikerbossie\, you will enjoy a short climb to the Myburghs trail. Excellent single track\, through proteas and fynbos. You reach Orange kloof\, a rare opportunity to traverse this ancient indigenous forest.. read more \nSTART TIMES: \n50km: 6:00am | 30km: 7:00am | 16km: 9:00am \nCompulsory KIT : \n1. Charged Cell Phone\n2. Waterproof jacket\n3. Food = energy bars\, sandwich\, fruit\, nuts\, chocolate\n4. Hydration – Minimum 1 litre to start race!\n5. Space Blanket\, headlamp\, whistle\n6. GPS device or ALL Trails App ( The ALL Trails link will be shared)\n7. Reusable cup \nOur events are Green & Enviro friendly – No Water Sachets\, No Paper Cups. Bring your own CUP\nDO NOT bring: HEADPHONES\, Dogs\, Flu or litter. \nFor more information on this event\, please click here.
URL:https://raceconnections.com/event/table-mountain-beast-2026/
LOCATION:Foresters Arms\, 52 Newlands Ave\, Newlands\, Cape Town\, 7700\, Cape Town\, Western Cape
CATEGORIES:Trail Running
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2025/11/20230401-TableMountainBeast-NickJoubert-0033-e1763577561986.jpg
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Cairo:20240713T000000
DTEND;TZID=Africa/Cairo:20240713T235959
DTSTAMP:20230828T233421Z
CREATED:20230828T233418Z
LAST-MODIFIED:20230828T233421Z
UID:10006793-1720828800-1720915199@raceconnections.com
SUMMARY:Bastille Day Trail Run - Franschhoek
DESCRIPTION:This trail-running adventure sells out every year\, and numbers are limited. You are assured of a wild time\, wet feet and rewarding OBS served by French Maids. \n\n\n\nAll Routes have changed !! This Trail Run will be different from what you are used to! Adventure is assured. Forget avoiding the puddles\, and your feet are going to be wet today. You will cross cold rivers\, get close up with prickly bushes\, and be soaked in huge views! \n\n\n\nEARLY BIRD ENTRY FEE: \n\n\n\n\n50km – R1500\n\n\n\n35km – R1200\n\n\n\n25km – R850\n\n\n\n15km – R600\n\n\n\n10km – R400\n\n\n\n\nINCLUDED IN YOUR ENTRY: \n\n\n\nConservation fee – Marked Trails – Awesome Watertables – Photography – Medics on Standby – Succulent Medal – Lekker vibes \n\n\n\nREGISTRATION: To be confirmed. \n\n\n\nSTART TIMES: \n\n\n\n\n50km – 06:00am\n\n\n\n35km – 07:00am\n\n\n\n25km – 08:00am\n\n\n\n15km – 09:00am\n\n\n\n10km – 10:00am\n\n\n\n\nBook into your starting shoot 30 minutes before your start. Elite runners to start in the first batch. Slower runners to start at the back. \n\n\n\nWHAT TO EXPECT: \n\n\n\nLive Music from 11 am and dancing is great for running legs recovery. \n\n\n\nKiddies Zone opens at 08:00am with a jumping castle and fun activities. Childminders will be on duty\, so Mom and Dad can enjoy the trails and festivities. \n\n\n\nCold beverages and Yummy food on Sale!
URL:https://raceconnections.com/event/bastille-day-trail-run-franschhoek/
LOCATION:Franschhoek\, Western Cape
CATEGORIES:10K Run,Running,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2023/08/Bastille-Run-2024.jpg
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
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DTSTART;TZID=Europe/Helsinki:20230527T000000
DTEND;TZID=Europe/Helsinki:20230527T235900
DTSTAMP:20230426T125709Z
CREATED:20230426T114446Z
LAST-MODIFIED:20230426T125709Z
UID:10006761-1685145600-1685231940@raceconnections.com
SUMMARY:Montagu Mountain Mania
DESCRIPTION:Come and experience the beautiful trails of the Montagu Mountains. \nStretching over Cogmanskloof and Bloupunt Trail in the beautiful Montagu. Runners get to enjoy the scenic trails the town has to offer.The 6km beginners trail\, is an easy trail\, perfect for families to enjoy or an introduction to your first trail run.The 12km follows the Cogmanskloof trail\, an intermediate route\, with an elevation gain of 700m.21km Trail\, follows the Bloupunt trail\, this is a difficult route\, but we promise the views are worth it\, with a total elevation of +-1200m. \nIntroducing the ALL NEW 30km to the event\, an exciting route\, lots of climbing\, single track\, and any trail runners’ dream. The route will be available soon! \nEntry Fee: \n6km – R100 \n12km – R300 \n21km – R600 \n30km – R750 \nStart Time: \n6km – 8:30 am \n12km – 8:00am \n21km – 7:30am \n30km – 6:30am \nIncluded in your entry: \n\nGoodie bag\nNature Reserve Permit fee\nWater tables\nFinishers drink\nMedals\n\nPrize Giving: Time TBC on Saturday\, 27 May. Amazing prizes are up for grabs\, don’t miss out! \nCompulsory KIT: \n\nParticipants have to be trail running fit.\nCarry your own water – at least 1\,5 to 2l. (There will be one water station for each trail)\nCell phone with emergency numbers: 0721251854 and 0828553382\nWhistle\nWaterproof rain jacket\nMini first aid kid with blood group and allergies given\nFleeze top (depends on the weather)\nSpace blanket
URL:https://raceconnections.com/event/montagu-mountain-mania/
LOCATION:De Bos \, 8 Brown Sreet \, Montagu\, 6720\, Montagu\, United Kingdom
CATEGORIES:Running,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2023/04/Montagu-Mountain-Mania.jpg
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211007
DTEND;VALUE=DATE:20211011
DTSTAMP:20210213T051313Z
CREATED:20210213T051313Z
LAST-MODIFIED:20210213T051313Z
UID:10005416-1633564800-1633910399@raceconnections.com
SUMMARY:Cederberg Traverse Trail Run presented by Cederberg Wines
DESCRIPTION:You will run\, stumble and crawl through all the iconic Cederberg highlights and visit remote valleys and kloofs that few have ever seen. \nNight Marathon (40km) – R1600 \nRun to Algeria (60km) – R2400 \n100km – R3000 \n100 Mile – R3600 \n\n\n\nCederberg Traverse 100 miler\n\nRace Registration: \n\n100 mile runners must arrive Thursday afternoon for their briefing at 5pm and they will start at 5am from Sanddrift. \n\nRace Info:\nThere are no refunds. If you cannot take part you must find a substitute for your entry. \n– En route cut-offs \n– Fully self-sufficient \n– Mapped route\, not race marked \n– Pairs are encouraged for safety. \n\n\n40km Night Marathon\n\n\n\nYou will run\, stumble and crawl through all the iconic Cederberg highlights and visit remote valleys and kloofs that few have ever seen. \nYou need to be able to look after yourself – Bear Grylls gnawing on scorpions! \nTraining Tips and Hints \n1) Train like you mean it. The racing will be fun\, if the training is hard. \n2) Train with a pack. Cederberg Traverse is not about speed work\, but diesel engine power. \n3) Train in your race gear with full kit\, to get used to it and iron out any issues. \n4) Run in the dark\, on technical tracks (not the road) using head lamp. \n40km Night marathon runners will have a race briefing at 5pm at Algeria Campsite. \n\n  \n\nCederberg Traverse 100km\n\nRace Registration: \n\n\n100km runners are highly advised to arrive at Sanddrift after lunchtime on Friday 8th. Registration at Cederberg Wines will be at 4pm\, the briefing and boerie rolls will follow at 5pm and 6pm respectively. \nRace Info:\nThere are no refunds. If you cannot take part you must find a substitute for your entry. \n– En route cut-offs and 7pm at Algeria. \n– Fully self-sufficient \n– Mapped route\, not race marked \n– Pairs are encouraged for safety. \n\nAccommodation:\nCamping: Camping is included in your entry fee- however a donation of R200 will be greatly appreciated. If your family and friends wish to join you for the weekend we are selling campsites at R200 per night. 4 pax per campsite.\n\n\n\nAbout Cederberg \nThe Cederberg was proclaimed as a Wilderness in 1973. The 66811 ha of mountainous terrain is located in the Cape Floral Region only three hours outside Cape Town\, but it feels like a different world. The Cederberg Mountains\, burnt orange by iron oxide\, dominate the landscape. Jagged sandstone rock formations\, like the Maltese Cross and the Wolfberg Arch\, and ancient San and Khoi rock art\, make this area truly spectacular. \nThe Cederberg lies 250km north of Cape Town\, stretching from the Middelberg Pass in Citrusdal to north of the Pakhuis Pass at Clanwilliam. The wilderness encompasses about 71 000 hectares of rugged\, mountainous terrain\, making it a top spot in the Western Cape for hiking and rock-climbing enthusiasts. \nThe Cederberg\, which forms part of the Cape floral Region\, is a World Heritage Site\, is covered in mountain fynbos\, including the laurel protea\, the red disa\, rooibos\, and the rare and endemic snow protea. Rare Clanwilliam cedars\, the area’s namesake\, dot the higher mountain cliffs. \nThe area is also rich in wildlife. Visitors with a keen eye may spot porcupines\, honey badger\, the Cape clawless otter and aardvark. The lucky few may even catch a glimpse of the elusive leopard. There are also smaller predators like the African wild cat\, lynx\, bat-eared fox\, aardwolf and Cape fox. Other\, more common animals include baboons\, dassies\, grey rhebok\, klipspringers\, duiker and grysbok. \nTo find out more\, download the Cederberg Wilderness brochure. \nAlgeria\nFrom Cape Town: Take the N7 highway. Stay on the N7 past Citrusdal\, after 28km take the Cederberg/Algeria turn-off to the right. Follow this main gravel road for 17km you will see the office complex and accommodation and campsite access road on your left. This is a 250km drive\, which should take about three hours. \n \n 
URL:https://raceconnections.com/event/cederberg-traverse-trail-run-presented-by-cederberg-wines/
LOCATION:Cederberg\, Cederberg\, Western Cape\, South Africa
CATEGORIES:Marathon,Trail Running,Ultra Marathon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2021/02/Trail-Running-Events-in-Africa-2021.jpg
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
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