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DTSTART;TZID=Asia/Kuala_Lumpur:20190314T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190314T090000
DTSTAMP:20190304T011344Z
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004842-1552546800-1552554000@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-14/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190313T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190313T090000
DTSTAMP:20190304T011344Z
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004841-1552460400-1552467600@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-13/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190312T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190312T090000
DTSTAMP:20190304T011344Z
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004840-1552374000-1552381200@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-12/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190311T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190311T090000
DTSTAMP:20190304T011344Z
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004839-1552287600-1552294800@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-11/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190310T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190310T090000
DTSTAMP:20190304T011344Z
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004838-1552201200-1552208400@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-10/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190309T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190309T090000
DTSTAMP:20190304T011344Z
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004837-1552114800-1552122000@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-09/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190308T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190308T090000
DTSTAMP:20190304T011344Z
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004836-1552028400-1552035600@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-08/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190307T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190307T090000
DTSTAMP:20190304T011344Z
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004835-1551942000-1551949200@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-07/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190306T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190306T090000
DTSTAMP:20190304T011344Z
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004834-1551855600-1551862800@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-06/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190305T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190305T090000
DTSTAMP:20190304T011344Z
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004833-1551769200-1551776400@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-05/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20190304T070000
DTEND;TZID=Asia/Kuala_Lumpur:20190304T090000
DTSTAMP:20190304T011344Z
CREATED:20190303T123107Z
LAST-MODIFIED:20190304T011344Z
UID:10004832-1551682800-1551690000@raceconnections.com
SUMMARY:Free Triathlon Training in Ipoh Malaysia
DESCRIPTION:Ipoh\, Perak\, Malaysia is going to have two great international athletes leading workshops and training camps for anyone interested in Triathlon.  Swimming Cycling and Running. \n  \nHi Everyone \nBelow is you’ll find the weekly training structure for our group and others that are bound to join. It will help develop us all for our goals moving forward even if your goal is just to be a healthier happier person J \nThese sessions start TOMORROW and I just want to run you through some key points on the plan. \nThe track session is a key session for the week and will develop your run technique and leg speed\, giving you tremendous pace awareness. The first session TOMORROW is an important session where I will test your aerobic capacity (or your run VO2 max)\, this can be done fairly accurately with a simple time trial and will provide paces which will really help each training phase. If you do own a pace watch PLEASE wear it to each session and I will provide you with your paces that we will be using after our simple test tomorrow. We meet at the polo ground run track (around the pond) at 7am sharp for a 1 hour session. \nSwim sessions are less than I would like at just two 1 hour sessions per week\, we should swim more than this and we eventually will\, but please attend these two sessions if possible and use the techniques learnt in your own sessions. Just pay your public entry fee at 8am to access the outside MBI pool\, PLEASE bring Fins\, Paddles\, Pull Buoy and kick board if you have them and if you do not PLEASE purchase them as you will not be able to participate in valuable drills without them! Head to the pool as quickly as possible so we can get in and secure a centre section of the pool in what is a public session. \nKelly’s Castle TT on Tuesday nights is both fun and a very valuable session we will meet at the Sri Maha Mariamman Hindu Temple next to Kellies Castle https://goo.gl/maps/8yAqnVkHmaE2 I have agreed parking here for all our participants\, but please kindly make a donation at the box inside the temple to show our appreciation for accepting us! These sessions WILL build speed and develop your threshold power through the season\, I can give you pointers on this\, but the fun bit is that all results will be entered onto a league table to provide end of year results which will result in prizes and awards for the most improved and fasted riders as well as some fun awards as well! The league table will be updated and published after each Tuesday evening session. \nAll other sessions are group runs or bike rides where there is no specific coaching but we will work as a team and improve together sharing experience and advice. \nYou may notice there is a Junior bike skills session which Dave Spence has kindly agreed to run\, this still needs final agreement but will be a great session for bike development and I have some good ideas I can share with Dave to make it both fun and beneficial which it’s bound to be!! \nInterim Sessions \n• Track session – Monday 7am (Polo ground or 200m track TBC) \n• Swim set – Tuesdays 8am (MBI public pool) \n• Kelly’s castle Cycling TT – Tuesdays 6pm (Sri Maha Mariamman Temple) \n• Run Easy – Wednesday 7am (Polo grounds park) \n• Bike group – Thursday 6.30am (Tambun McDonalds) \n• Swim set – Friday 8am (MBI public pool) \n• Long Bike ride – Saturday 7am (Public Bank Simpang Pulai) \n• Junior Bike skills – Saturday 5.30pm (location TBC) \n• Long Easy Run – Sunday 7am (Meeting point TBC) \n      \n 
URL:https://raceconnections.com/event/free-triathlon-training-in-ipoh-malaysia/2019-03-04/
LOCATION:Polo Ground\, Ipoh\, Perak\, Malaysia
CATEGORIES:Aquathlon,Children (up to 12),Cycling,Duathlon,Junior (13-19),Running,Swimming,Trail Triathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/03/Perak-Triathlon-Association.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.597479;101.090106
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20171112T070000
DTEND;TZID=Europe/London:20171112T130000
DTSTAMP:20171017T074748Z
CREATED:20171017T074617Z
LAST-MODIFIED:20171017T074748Z
UID:10002892-1510470000-1510491600@raceconnections.com
SUMMARY:Epsom College Triathlon 2017
DESCRIPTION:Date: 12th November 2017\, Sunday \nVenue: Epsom College in Malaysia\, Persiaran Kolej\, 71760 Bandar Enstek\, Negeri Sembilan Darul Khusus \nRegistration Deadline: End of 20th October 2017\, Friday \nRace Category & Entry Fee: \nCategory Amount (MYR)\nUnder 6 65\nUnder 8 65\nUnder 10 65\nUnder 12 65\nUnder 15 65\nUnder 18 65\nOver 18 90\n*Age Groups are based on the age as at 31 December 2017\n*Fees are exclusive of registration portal administrative fees \nRace Distance: \nCategory Swim Bike Run\nUnder 6 25m 150m 300m\nUnder 8 50m 1km 500m\nUnder 10 100m 2km 1km\nUnder 12 150m 4km 1.5km\nUnder 15 200m 8km 2km\nUnder 18 300m 8km 3km\nOver 18 300m 8km 3km\nParticipants Entitlement:\n1. Finisher Medal\n2. Event T-shirt\n3. Electronic Timing Result \nT-shirt & Medal Design: To be announced \nRace Kit Collection:Race pack is to be collected in the morning of the race day. \nAwards:\n1. The top three in each event category will be awarded with a trophy so long as there are a minimum of four (4) participants in each category. This includes relay teams although please note that there will be 1 trophy per team.\n2. There will be points in each event contributed towards the Live More Kids Triathlon Series with the exception of the relay team format that has been introduced mid year.\n3. Series age group winners’ awards will be announced after the finale event for 2017 at Epsom College on 12 November. \nImportant Information\n1. Race info booklet (including event schedule\, race courses\, and race pack collection etc. will be released two weeks prior the event.\n2. The usages of floating devices (e.g. floaties\, kickboards\, noodles) and training wheels are permitted for all age categories. U6 kids can start with the floating device or have it passed to them during the swim.\n3. For U6 category\, the kids will be entitled to podium prizes if any floating devices are used in the race.\nFor U8 and above\, the kids will NOT be entitled to podium prizes if any floating devices / training wheels are used in the race. \nVolunteering:\nVolunteers are required for the period of pre-\, during- and post-event from 6a.m. to 3p.m. on the race day.\nVolunteers are entitled to one volunteer t-shirt and unique experience in a fun-filled triathlon event.\nFor volunteering opportunity please email us at info@livemoreevents.com (only serious applicant will be considered).
URL:https://raceconnections.com/event/epsom-college-triathlon-2017/
LOCATION:Epsom College Malaysia\, Epsom College\, Persiaran Kolej\,\, Bandar Enstek\, Negeri Sembilan Darul Khusus\, 71760\, Malaysia
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2017/10/epsom-college-kids-triathlon-malaysia.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:2.7447951;101.7686252
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Epsom College Malaysia Epsom College Persiaran Kolej Bandar Enstek Negeri Sembilan Darul Khusus 71760 Malaysia;X-APPLE-RADIUS=500;X-TITLE=Epsom College\, Persiaran Kolej\,:geo:101.7686252,2.7447951
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20170716T063000
DTEND;TZID=Asia/Kuala_Lumpur:20170716T140000
DTSTAMP:20171022T034655Z
CREATED:20170315T103043Z
LAST-MODIFIED:20171022T034655Z
UID:10002765-1500186600-1500213600@raceconnections.com
SUMMARY:Tenby School Triathlon
DESCRIPTION:Date: 16th July 2017\, Sunday \nVenue: Tenby International School Ipoh\, 16 Persiaran Meru Utama Bandar Meru Raya\, 30020\, Ipoh\, Perak \nRegistration Deadline: End of 23rd June\, Friday \nRace Category & Entry Fee: \n\n\n\nCategory\nAmount (MYR)\n\n\n\n\nUnder 6 (5 & below)\n65\n\n\nUnder 8 (6-7)\n65\n\n\nUnder 10 (8-9)\n65\n\n\nUnder 12 (10-11)\n65\n\n\nUnder 15 (12-14)\n65\n\n\nUnder 18 (15-17)\n65\n\n\nOpen (18 & above)\n90\n\n\n\n*Age Groups are based on the age as at 31 December 2017\n*Fees are exclusive of registration portal administrative fees \nRace Distance: \n\n\n\nCategory\nSwim\nBike\nRun\n\n\n\n\nUnder 6\n25m\n–\n300m\n\n\nUnder 8\n50m\n1km\n500m\n\n\nUnder 10\n100m\n2km\n1km\n\n\nUnder 12\n150m\n4km\n1.5km\n\n\nUnder 15\n200m\n8km\n2km\n\n\nUnder 18\n300m\n8km\n3km\n\n\nOpen\n300m\n8km\n3km\n\n\n\nParticipants Entitlement:\n1. Finisher Medal\n2. Event T-shirt\n3. Electronic Timing Result \nT-shirt & Medal Design: To be announced \nRace Kit Collection:Race pack is to be collected in the morning of the race day. \nAwards:\n1. Top three in each category in each event will be awarded with trophies.\n2. There will be points in each event contributed towards the Live More Kids Triathlon Series\n3. Series age group winners’ awards are to be announced. \nImportant Information\n1. Race info booklet (including event schedule\, race courses\, and race pack collection etc. will be released two weeks prior the event.\n2. The usages of floating devices (e.g. floaties\, kickboards\, noodles) and training wheels are permitted for all age categories. U6 kids can start with the floating device or have it passed to them during the swim.\n3. For U6 category\, the kids will be entitled to podium prizes if any floating devices are used in the race.\nFor U8 and above\, the kids will NOT be entitled to podium prizes if any floating devices / training wheels are used in the race. \nVolunteering:\nVolunteers are required for the period of pre-\, during- and post-event from 6a.m. to 3p.m. on the race day.\nVolunteers are entitled to one volunteer t-shirt and unique experience in a fun-filled triathlon event.\nFor volunteering opportunity please email us at info@livemoreevents.com (only serious applicant will be considered).
URL:https://raceconnections.com/event/tenby-school-triathlon/
LOCATION:Tenby School Ipoh\, Tenby International School Ipoh\, Ipoh\, Pertak\, 30020\, Malaysia
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2017/03/Tenby-School-Ipoh-Triathlon.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:4.6823249;101.0741893
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenby School Ipoh Tenby International School Ipoh Ipoh Pertak 30020 Malaysia;X-APPLE-RADIUS=500;X-TITLE=Tenby International School Ipoh:geo:101.0741893,4.6823249
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20170521T080000
DTEND;TZID=Asia/Kuala_Lumpur:20170521T150000
DTSTAMP:20170411T190117Z
CREATED:20170316T202532Z
LAST-MODIFIED:20170411T190117Z
UID:10002766-1495353600-1495378800@raceconnections.com
SUMMARY:Alice Smith School Aquathlon 2017
DESCRIPTION:Date: 21st May 2017\, Sunday \nVenue: The Alice Smith School (Secondary Campus)\, 3 Jalan Equine\, Taman Equine\, 43300 Sri Kembangan\, Selangor \nRegistration Deadline: End of 28th April 2017\, Friday \nRace Category & Entry Fee: \n\n\n\nCategory\nAmount (MYR)\n\n\n\n\nUnder 6\n65\n\n\nUnder 8\n65\n\n\nUnder 10\n65\n\n\nUnder 12\n65\n\n\nUnder 15\n65\n\n\nUnder 18\n65\n\n\nOver 18\n90\n\n\n\n*Age Groups are based on the age as at 31 December 2017\n*Fees are exclusive of registration portal administrative fees \nRace Distance: \n\n\n\nCategory\nSwim\nRun\n\n\n\n\nUnder 6\n25m\n300m\n\n\nUnder 8\n50m\n500m\n\n\nUnder 10\n100m\n1km\n\n\nUnder 12\n150m\n1.5km\n\n\nUnder 15\n200m\n2km\n\n\nUnder 18\n300m\n3km\n\n\nOver 18\n300m\n3km\n\n\n\nT-shirt & Medal Design: To be announced \nParticipants Entitlement:\n1. Finisher Medal\n2. Event T-shirt\n3. Electronic Timing Result \nRace Kit Collection:Race pack is to be collected in the morning of the race day. \nAwards:\n1. Top three in each category in each event will be awarded with trophies.\n2. There will be points in each event contributed towards the Live More Kids Triathlon Series\n3. Series age group winners’ awards are to be announced. \nImportant Information\n1. Race info booklet (including event schedule\, race courses\, and race pack collection etc. will be released two weeks prior the event.\n2. The usages of floating devices (e.g. floaties\, kickboards\, noodles) and training wheels are permitted for all age categories. U6 kids can start with the floating device or have it passed to them during the swim.\n3. For U6 category\, the kids will be entitled to podium prizes if any floating devices are used in the race.\nFor U8 and above\, the kids will NOT be entitled to podium prizes if any floating devices / training wheels are used in the race. \nVolunteering:\nVolunteers are required for the period of pre-\, during- and post-event from 6a.m. to 3p.m. on the race day.\nVolunteers are entitled to one volunteer t-shirt and unique experience in a fun-filled triathlon event.\nFor volunteering opportunity please email us at info@livemoreevents.com (only serious applicant will be considered). \n  \nThe Live More Kids Triathlon Series helps youngsters of all ages (even those that left school many years ago) to try out a multi-sports event in a safe and fun environment. \nAquathons\, Duathlons & Triathlons are not just increasingly popular sports\, they embrace a healthy and active lifestyle that can help the whole family live more. \nThat’s what they did for us and that’s why we called ourselves Live More Events. \nWe look forward to welcoming you along to as many of our exciting events and venues as you can make it to in 2017 so that you can join in the fun and discover how these activities can help you to live more too.
URL:https://raceconnections.com/event/alice-smith-school-aquathlon-2017/
LOCATION:The Alice Smith School\, The Alice Smith School (Secondary Campus)\, 3 Jalan Equine\, Taman Equine\,\, Selangor\, Sri Kembangan\, 43300\, Malaysia
CATEGORIES:Aquathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2017/03/Alice-Smith-School-Aquathlon-2017.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:3.001353;101.678094
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20170326T060000
DTEND;TZID=Asia/Kuala_Lumpur:20170326T140000
DTSTAMP:20171011T091943Z
CREATED:20170222T222119Z
LAST-MODIFIED:20171011T091943Z
UID:10002759-1490508000-1490536800@raceconnections.com
SUMMARY:Nexus International School Triathlon 2017 - 26th March
DESCRIPTION: 26th March 2017 (Sunday): U15\, U18\, O18\n\n\n\n Category\n Amount\n\n\n\n\nUnder 15\n65\n\n\nUnder 18\n65\n\n\nOver 18\n90\n\n\n\n*Age Groups are based on the age as at 31 December 2017\n*Fees are exclusive of registration portal administrative fees \nRace Distance: \n\n\n\nCategory\nSwim\nBike\nRun\n\n\n\n\n\n\n\n\n\n\nUnder 15\n200m\n8km\n2km\n\n\nUnder 18\n300m\n8km\n3km\n\n\nOver 18\n300m\n8km\n3km\n\n\n\n  \nDate:\n25th March 2017 (Saturday): U6\, U8\, U10\, U12\n26th March 2017 (Sunday): U15\, U18\, O18 \nRegistration Deadline: End of 3rd March 2017\, Friday \n*Age Groups are based on the age as at 31 December 2017\n*Fees are exclusive of registration portal administrative fees \nParticipants Entitlement:\n1. Finisher Medal\n2. Event T-shirt\n3. Electronic Timing Result \nT-shirt & Medal Design: To be announced \nRace Kit Collection:Race pack is to be collected in the morning of the race day. \nAwards:\n1. Top three in each category in each event will be awarded with trophies.\n2. There will be points in each event contributed towards the Live More Kids Triathlon Series\n3. Series age group winners’ awards are to be announced. \nImportant Information\n1. Race info booklet (including event schedule\, race courses\, and race pack collection etc. will be released two weeks prior the event.\n2. The usages of floating devices (e.g. floaties\, kickboards\, noodles) and training wheels are permitted for all age categories. U6 kids can start with the floating device or have it passed to them during the swim.\n3. For U6 category\, the kids will be entitled to podium prizes if any floating devices are used in the race.\nFor U8 and above\, the kids will NOT be entitled to podium prizes if any floating devices / training wheels are used in the race. \nVolunteering:\nVolunteers are required for the period of pre-\, during- and post-event from 6a.m. to 3p.m. on the race day.\nVolunteers are entitled to one volunteer t-shirt and unique experience in a fun-filled triathlon event.\nFor volunteering opportunity please email us at info@livemoreevents.com (only serious applicants will be considered).
URL:https://raceconnections.com/event/nexus-international-school-triathlon-2017-2017-03-26/
LOCATION:Nexus International School\, Jalan Diplomatik 3/6\, Diplomatik Presint\, Putrajaya\, Wilayah Persekutuan\, Malaysia\, Putrajaya\, Wilayah Persekutuan\, 62050
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2017/02/Nexus-School-Triathlon-2017.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:2.9408772;101.7230399
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20170325T060000
DTEND;TZID=Asia/Kuala_Lumpur:20170325T140000
DTSTAMP:20171011T091943Z
CREATED:20170222T222119Z
LAST-MODIFIED:20171011T091943Z
UID:10002758-1490421600-1490450400@raceconnections.com
SUMMARY:Nexus International School Triathlon 2017 - 25th March
DESCRIPTION: 25th March 2017 (Saturday): U6\, U8\, U10\, U12\n\n\n\nCategory\nAmount (MYR)\n\n\n\n\nUnder 6\n65\n\n\nUnder 8\n65\n\n\nUnder 10\n65\n\n\nUnder 12\n65\n\n\n\n\n\n\n\n*Age Groups are based on the age as at 31 December 2017\n*Fees are exclusive of registration portal administrative fees \nRace Distance: \n\n\n\nCategory\nSwim\nBike\nRun\n\n\n\n\nUnder 6\n25m\n–\n300m\n\n\nUnder 8\n50m\n1km\n500m\n\n\nUnder 10\n100m\n2km\n1km\n\n\nUnder 12\n150m\n4km\n1.5km\n\n\n\n\n\n\n\n\n\n  \nDate:\n25th March 2017 (Saturday): U6\, U8\, U10\, U12\n26th March 2017 (Sunday): U15\, U18\, O18 \nRegistration Deadline: End of 3rd March 2017\, Friday \n*Age Groups are based on the age as at 31 December 2017\n*Fees are exclusive of registration portal administrative fees \nParticipants Entitlement:\n1. Finisher Medal\n2. Event T-shirt\n3. Electronic Timing Result \nT-shirt & Medal Design: To be announced \nRace Kit Collection:Race pack is to be collected in the morning of the race day. \nAwards:\n1. Top three in each category in each event will be awarded with trophies.\n2. There will be points in each event contributed towards the Live More Kids Triathlon Series\n3. Series age group winners’ awards are to be announced. \nImportant Information\n1. Race info booklet (including event schedule\, race courses\, and race pack collection etc. will be released two weeks prior the event.\n2. The usages of floating devices (e.g. floaties\, kickboards\, noodles) and training wheels are permitted for all age categories. U6 kids can start with the floating device or have it passed to them during the swim.\n3. For U6 category\, the kids will be entitled to podium prizes if any floating devices are used in the race.\nFor U8 and above\, the kids will NOT be entitled to podium prizes if any floating devices / training wheels are used in the race. \nVolunteering:\nVolunteers are required for the period of pre-\, during- and post-event from 6a.m. to 3p.m. on the race day.\nVolunteers are entitled to one volunteer t-shirt and unique experience in a fun-filled triathlon event.\nFor volunteering opportunity please email us at info@livemoreevents.com (only serious applicants will be considered).
URL:https://raceconnections.com/event/nexus-international-school-triathlon-2017/
LOCATION:Nexus International School\, Jalan Diplomatik 3/6\, Diplomatik Presint\, Putrajaya\, Wilayah Persekutuan\, Malaysia\, Putrajaya\, Wilayah Persekutuan\, 62050
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2017/02/Nexus-School-Triathlon-2017.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:2.9408772;101.7230399
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Nexus International School Jalan Diplomatik 3/6 Diplomatik Presint Putrajaya Wilayah Persekutuan Malaysia Putrajaya Wilayah Persekutuan 62050;X-APPLE-RADIUS=500;X-TITLE=Jalan Diplomatik 3/6\, Diplomatik Presint\, Putrajaya\, Wilayah Persekutuan\, Malaysia:geo:101.7230399,2.9408772
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20170305T080000
DTEND;TZID=Asia/Kuala_Lumpur:20170305T170000
DTSTAMP:20170220T175811Z
CREATED:20170206T064539Z
LAST-MODIFIED:20170220T175811Z
UID:10002754-1488700800-1488733200@raceconnections.com
SUMMARY:Marlborough College (Malaysia) Kids Triathlon
DESCRIPTION:ive More Kids Tri Series \nThe Live More Kids Triathlon Series helps youngsters of all ages (even those that left school many years ago) to try out a multi-sports event in a safe and fun environment. \nAquathons\, Duathlons & Triathlons are not just increasingly popular sports\, they embrace a healthy and active lifestyle that can help the whole family live more. That’s what they did for us and that’s why we called ourselves Live More Events. \nWe look forward to welcoming you along to as many of our exciting events and venues as you can make it to in 2017 so that you can join in the fun and discover how these activities can help you to live more too.
URL:https://raceconnections.com/event/marlborough-college-malaysia-kids-triathlon/
LOCATION:Marlborough College Johor\, Jalan Marlborough\, Johor\, Pulai\, 79200\, Malaysia
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2017/02/Marlborough-College-Malaysia.jpg
ORGANIZER;CN="Live More Events":MAILTO:info@livemoreevents.com
GEO:1.440108;103.648919
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Marlborough College Johor Jalan Marlborough Johor Pulai 79200 Malaysia;X-APPLE-RADIUS=500;X-TITLE=Jalan Marlborough:geo:103.648919,1.440108
END:VEVENT
END:VCALENDAR