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DTSTART;VALUE=DATE:20180623
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DTSTAMP:20260510T102604
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UID:10004682-1529712000-1529798399@raceconnections.com
SUMMARY:The Great East SwimRun 2018
DESCRIPTION:The Great East SwimRun 2018\nEntries for the 2018 Great East SwimRun are now open! \nSince its inception in 2006\, SwimRun has become a popular choice around the World for endurance athletes and is now the fastest growing endurance sport in the UK. \nThe concept was born in Sweden\, following a drunken bet among friends as to who could better navigate 20 islands and 75k of the Stockholm archipelago. \nRunners and swimmers from across the UK\, and triathletes seeking a change from the traditional triathlon format will enjoy stepping up to a new challenge. \nBased on teamwork\, passion\, and closeness to nature\, teams of two embark on a seamless journey across the landscape\, taking on land and water\, as they navigate their way around the course. \nThis outdoor running and swimming challenge is the new benchmark in adventure races. Not just for endurance athletes\, the most important things you need are a sense of adventure\, some determination and a lot of fun! \n \nAbout the event \nAn ideal entry level event giving everyone the chance to sample the SwimRun experience. Based on a single lap of Alton Water which is set in 400 acres of beautiful Suffolk countryside.\nThe event starts and finishes at the main Great East Swim event site. The 11.3km course (approximately) comprises 4 swims and 3 runs.\nThe swim courses include the start and finish sections of the Great Swims with a sunken tennis court thrown in for good measure. The run courses have something for everyone: \nRun 1: Quick and flat through grassland and light woodland. The course is predominantly based on hard packed surface with some softer areas under trees.\nRun 2: Undulating\, sweeping run on a variety of surfaces\, includes three steep descents and several short\, sharp climbs.\nRun 3: Gently undulating course based largely on packed sand cycle track and path which follows the contours of the reservoir with the water regularly visible.\nTotal swim distance: approximately 20%\nTotal run distance: approximately 80%\nTransitions: 4 swims / 3 runs\nTime: unlimited\, take your time\nAge: 16 years old and over  \n11.3k total distance covered \nThere will be a mandatory briefing before the event at 09:30.\nThe provisional start time for the event is 10:30. \nRules & Regulations
URL:https://raceconnections.com/event/great-east-swimrun-2018/
LOCATION:Alton Water\, Ipswich\, Suffolk\, United Kingdom
CATEGORIES:Running,Swimming
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2018/03/The-Great-East-SwimRun-2018-Race-Connections.jpg
ORGANIZER;CN="Nova International Ltd":MAILTO:info@greatswim.org
GEO:52.056736;1.14822
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