As a NASM CPT, IRONMAN University and USA Cycling Certified Coach, I offer a wide range of services and training styles. Whether you are a single sport athlete or a multisport athlete, I can formulate a training plan that works best for you.

I create customized training programs for triathletes at various levels of experience and performance to help them maximize their personal training goals in triathlons, marathons, half-marathons, 5k races and other events.  I also take great pride in working with athletes in New York City and across the country year-round to focus on improving specific techniques and results in their single sports of swimming, cycling and running to help them reach their maximum potential.