Ironman | 3.8 km swim, 180 km bike and 42 km run
The Iron man Race/Distance is the longest triathlon race that consists of a 3.8 km swim, and 180 km bike and a 42 km run…
New Lease of Life for Cycling in the UK
The Covid 19 has brought huge increase in demand for bicycles. Shops have had the best sales since their businesses begun. These are for online…
Keirin School: Inside the strict and secret world of bicycle racing in Japan
By Katie Falkingham BBC Sport They bow as they walk their bikes onto the track and they do so again as they slot them into…
Post-coronavirus men’s WorldTour?
Could this be the new post-coronavirus men’s WorldTour calendar? By Stephen Farrand Article from : cyclingnews.com/could-this-be-the-new-post-coronavirus-mens-worldtour-calendar/ -READ FULL ARTICLE Summary The postponement of the Tokyo Olympic Games has freed…
7 Online Fitness Coach
Can’t get out much? Your coach out of reach? Can’t meet your workout buddies? Try these online coaching options that might just help you get…
Be An Insanely Good Online Fitness Coach – Online Book
How To Be An Insanely Good Online Fitness Coach: No Marketing Hacks. No Branding Secrets. Just What It Takes to Be Successful With Clients, And…
Born to Run ( Audiobook)
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By: Christopher McDougall Narrated by: Fred Sanders Length: 11 hrs and 6 mins [fusion_section_separator…
Indoor Training
Join the home cycling & running virtually for your indoor training. FUN IS FAST The app that turns indoor training into a game. [fusion_button…
The Breakout Plan for Your Fastest Freestyle – Swim Speed Workouts for Swimmers and Triathletes
Swim Speed Secrets - The Breakout Plan for Your Fastest Freestyle Ever. The methods can be used by beginning to experienced swimmers or triathlete…
Nehemiah Raj – Port Dickson Triathlon 2020 Junior Category Race Report
My race was on the 29th of February 2020 . I was well prepared with the right nutrition and training for this 300m swim, 8…
Run Faster – Sprinting: Training, Techniques and Improving Performance
A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting – Training, Techniques and Improving Performance is an essential guide…
Online Triathlon Training Program
Prepare for your next Triathlon sprint or Olympic distance race with this training plan. This detailed plan was designed by Tri Faster head coach, Lauren…