Warming Up
When it comes to professional athletes, the warm up routine differs slightly. A more sport specific warm up is required to perform at an optimal level…
Multi-Stage Ultramarathon World Championships
Applications to the World Championships I’s time! 2021 will be remembered for the first ever multi-stage ultramarathon World Championships and applications are now open! If…
Olympic Distance Triathlon|1.5km Swim, 40km Bike and 10km Run
In 1989, the International Triathlon Union (ITU) was founded in Avignon, France, and the first official world championships were held there. The Olympic Distance was…
Sprint Distance | 750m Swim, 20km Bike and 5km Run
The Sprint Distance is another one of the most common distances in Triathlon and is particularly famous in Asia. It consists of a 750m swim,…
World Championship Ballot and Autumn Race Season
On Saturday, we will be drawing the final round of ballot entries for the Ultra X World Championships. Only a lucky few will gain entry…
History of The 1st Triathlon
The earliest recorded triathlon took place just east of Paris in 1901 with the “sportsmen of the time” completing a run, …
70.3 Half Ironman | 1.9km Swim, 90km Bike and 21km Run
The Ironman 70.3 is a race similar to the full Ironman but the distance of this race is halved. From the 3.8km swim, 180km bike…
Ironman | 3.8 km swim, 180 km bike and 42 km run
The Iron man Race/Distance is the longest triathlon race that consists of a 3.8 km swim, and 180 km bike and a 42 km run…
New Lease of Life for Cycling in the UK
The Covid 19 has brought huge increase in demand for bicycles. Shops have had the best sales since their businesses begun. These are for online…
Be An Insanely Good Online Fitness Coach – Online Book
How To Be An Insanely Good Online Fitness Coach: No Marketing Hacks. No Branding Secrets. Just What It Takes to Be Successful With Clients, And…
Born to Run ( Audiobook)
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By: Christopher McDougall Narrated by: Fred Sanders Length: 11 hrs and 6 mins [fusion_section_separator…