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DTSTART;VALUE=DATE:20200419
DTEND;VALUE=DATE:20200420
DTSTAMP:20260405T182938
CREATED:20191231T072943Z
LAST-MODIFIED:20191231T072943Z
UID:10005229-1587254400-1587340799@raceconnections.com
SUMMARY:Uckfield Spring Triathlon / Duathlon
DESCRIPTION:Standard\, Sprint and Supersprint event\, pool swim with individual starts in a ‘snake swim’ style. The lapping cycle course is on wide main roads with long stretches to get some good speed up and and the lapping run course perfect for spectators. Also you could enter a Relay Team for two/three persons each taking a section of the event.The event is an early start of 7.30am\, but that means nice clear roads. \nWe welcome young people to the sport of triathlon and look forward to seeing entries for the  Youth/Junior Sprint event (15yrs-19yrs). \nAlso there is a RELAY event over the two distances for those that want to take part and have event more fun. \nVolunteers always wanted to help on the day\, expenses\, goodie bag & free future sprint triathlon entry in return. Register here \n  \nRACE DAY EVENT TIMETABLE (some end times approximate)\n06.30 Registration opens\n06.30 Transition opens\n07.15 Triathlon registration closes\n07.15 Race Briefing overlooking the transition area\n07.30 Race start (standard)\n08.00 approx. Duathlon start\n08.40 Race Start (Sprint/ Youth)\n09.10 approx. Race start (Superprint)\n10.30 approx. Expected finish\n10.45 approx. Prizes \n  \nCYCLE TRANSITION\n• Please ensure race number labels are attached to cycle and helmet.\n• Approach the non-racing entrance WEARING your CYCLE HELMET ready for the check.\n• Cycle check may also be carried out of bar end stoppers\, no illegal equipment.\n• We check with you that YOU are happy with the safety of the cycle.\n• Rack your cycle on your numbered position.\n• Cycles are alternately along the rack\, where possible so check which way your number is facing. Even Nos face left\, Odd Nos face right.\nNO mobile phones\, No MP3 players\, All kit to be kept in your own designated area.\nWE WOULD ADVISE YOU DRESS FOR THE WEATHER\, NOT JUST BECAUSE IT IS A TRIATHLON.\nPLEASE NOTE: no boxes/bags allowed in transition. An area is set aside for any boxes/bags to be\nstacked before race start.\n• Lockers are provided in the pool changing room for valuables.\nRACE BRIEFINGS\n07.15 In front of the leisure centre for Standard competitor\n07.50 for Duathlon competitors\n08.15 for all others.\nAll to attend\, Standard competitors to be ready to start immediately afterwards. \nTHE COURSE – \nSWIMMING SECTION\nPlease approach poolside from the changing area\, on then to poolside\,\nLine up in numbered order ready for your start.\nPlease do not disturb the Swim Starter(s) they will be busy.\nSTANDARD TRIATHLON START (600m) 07.30hrs\nSwimming 4 to lane complete the 24 lengths\, marshals will help YOU count and give you a ‘2 to go’\nshout. Swim caps will be supplied. Slower swimmers go first. \nSPRINT START(400m)- 08.40 (approx.)\nWait/Q in race number order\nYou will enter the water after the person in front of you has started.\nThe swim will be a ‘Snake’ type (using all four lanes) starting in the shallow on the far side away from\nthe exit. Slower swimmers away first.\nCompetitors will be started approx.. 20-30 seconds apart and will swim keeping to the right.\n• Swim up and down the lane\, at the shallow end drop down under the lane rope into lane 2\nand again swim up & down.\n• Keep to the RIGHT\, of the lane.\n• Touch end of the pool\, exit pool\n• Proceed to starting point\, enter water- (no diving in) -swim starter will ensure a suitable gap.\n• Swim course again. \nSUPERSPRINT START (200m) – 09.10hrs (approx.)\n• Snake swim as above\, one lap then exit. \nSWIMMING CONDUCT & RULES\n• No tumbleturns\,\n• NO DIVING (DQ able)\n• Give way at the end of the length to faster swimmers behind you.\n• If your feet are touched\, stop at the end of the length\, and allow them through.\n• Please no dangerous overtaking in the lane- this is a time penalty offence\n• Only breaststroke or front crawl\, no backstroke\n• No Running on poolside\,\n• Exit the pool\, WALK along poolside\, exit through far door and into the cycle transition area.\n. \nDUATHLON\nBriefing at 07.50hrs start straight after in the lane.\nTRANSITION\nLocate your cycle\, before touching your bike put on and secure your cycle helmet.\nTake your cycle and walk/run to the cycle exit (Do not ride).\nStop and mount in a marked area.\nCheck the way is clear and start your cycle section. \nRELAY (Transition)- by Swim In\nMarked position (sign with ‘R’) – cyclist to stand in marked box ready for tagging. Cyclist must not be\nwearing cycle helmet or cycle shoes (trainers ok)\, this equipment must be with the cycle. \n\n\n\nUckfield Spring Duathlon\nRun 3.5km\, Bike 16.5km\, Run 1.75km\n\n\n\n\n\nUckfield Spring Triathlon – Sprint\nSwim 400m\, Bike 16.5km\, Run 3.5km\n\n\n\n\n\nUckfield Spring Triathlon – Standard\nSwim 600m\, Bike 22km\, Run 5.25km\n\n\n\n\n\nUckfield Spring Triathlon – Supersprint\nSwim 200m\, Bike 10.5km\, Run 1.75km\n\n\n\n\n\nUckfield Sprint RELAY Triathlon\nSwim 400m\, Bike 16.5km\, Run 3.5km\n\n\n\n\n\nUckfield Standard RELAY Triathlon\nSwim 600m\, Bike 22km\, Run 5.25km\n\n\n\n\n\nYouth & junior Triathlon (15-19yrs)\nSwim 400m\, Bike 16.5km\, Run 3.5km\n\n\n\n\n\n\n[fusion_button link=”https://www.britishtriathlon.org/events/Uckfield-Spring-Triathlon-%26-Duathlon_11671” text_transform=”” title=”” target=”_self” link_attributes=”” alignment=”” modal=”” hide_on_mobile=”small-visibility\,medium-visibility\,large-visibility” class=”” id=”” s2id_autogen16=”” s2id_autogen16_search=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_width=”” border_radius=”” border_color=”” border_hover_color=”” size=”” stretch=”default” icon=”” icon_position=”left” icon_divider=”no” s2id_autogen17=”” s2id_autogen17_search=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ s2id_autogen18=”” s2id_autogen18_search=”” animation_offset=””]Register Here[/fusion_button]
URL:https://raceconnections.com/event/uckfield-spring-triathlon-duathlon/
LOCATION:Uckfield Leisure Centre\, Uckfield Leisure Centre (freedom leisure)\, Downsview Crescent\,\, Uckfield\, England\, TN22 1UB\, United Kingdom
CATEGORIES:Duathlon,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/12/Uckfield-Spring-Tri.jpg
ORGANIZER;CN="Hedgehogtri":MAILTO:stuart@hedgehogtri.uk
GEO:50.973771;0.101708
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Uckfield Leisure Centre Uckfield Leisure Centre (freedom leisure) Downsview Crescent Uckfield England TN22 1UB United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Uckfield Leisure Centre (freedom leisure)\, Downsview Crescent\,:geo:0.101708,50.973771
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