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X-WR-CALNAME:Race CONNECTIONS
X-ORIGINAL-URL:https://raceconnections.com
X-WR-CALDESC:Events for Race CONNECTIONS
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BEGIN:VTIMEZONE
TZID:Africa/Accra
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Accra:20190512T080000
DTEND;TZID=Africa/Accra:20190512T170000
DTSTAMP:20260406T200540
CREATED:20190422T145121Z
LAST-MODIFIED:20190423T051843Z
UID:10004871-1557648000-1557680400@raceconnections.com
SUMMARY:GHANA TRIATHLON FEDERATION YOUTH RACE
DESCRIPTION:The registration form for the May 12th event has been open today.\nUse the link below to register. \nLet’s note that\, its the kids and teen races.\nThe adult one has be rescheduled to June 9th.
URL:https://raceconnections.com/event/ghana-triathlon-federation-youth-race/
LOCATION:University Of Ghana\, P.O. Box LG 25\, Legon\, Accra\, Ghana
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2019/04/Legon-Sprint-Series.jpg
ORGANIZER;CN="Ghana Triathlon Federation":MAILTO:info@ghanatriathlon.org 
GEO:5.6544955;-0.1844072
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=University Of Ghana P.O. Box LG 25 Legon Accra Ghana;X-APPLE-RADIUS=500;X-TITLE=P.O. Box LG 25:geo:-0.1844072,5.6544955
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20170514
DTEND;VALUE=DATE:20170515
DTSTAMP:20260406T200540
CREATED:20170504T113411Z
LAST-MODIFIED:20170504T194708Z
UID:10002792-1494720000-1494806399@raceconnections.com
SUMMARY:The Legon Sprint Series - Individual & Relay
DESCRIPTION:Legon Sprint Series\nThe Legon Sprint Series is hosted and organized by the Ghana Triathlon Federation amd is set to take place on the 14th of May 2017. \nRegistration closes on May 7th 2017. \nThis event will feature the usual sprint format with both individual and popular relay options. The event is\nfree in a bid to encourage athletes\, wannabe athletes\, men\, women\, boys and girls (ages 16\nand above)\, swimmers\, cyclists\, runners\, professionals\, amateurs and beginners to join in on the fun. \nPlease do come along\, to race or to spectate. \nDetails \nEntries for the Individual and Relay events are now OPEN! Do sign up as soon as possible as places are limited and registration closes on the 7th of May at 11am. \nRelay teams can consist of two or three people. For a team of two\, one person will need to do two legs (swim/bike or bike/run or swim/run). Before signing up\, you will need the names and details of your team. \n• Distances: 600m swim\, 18.9km bike\, 5.6km run.\n• At the University of Ghana\, Legon\, starting adjacent the swimming pool (see next page)\n• Registration from 6-6:45am\, by the race start/pool (see next page)\n• Race briefing\, 6:30am\, by race start/pool (see next page)\n• First athlete starts at 7am prompt (staggered swim start) \nRegistration\, Transition\, Start and Finish: Individual and Relay \nThe event will all take place around the University of Ghana\, Legon\, Pool. Only athletes are allowed in the\ntransition area and will be allowed to setup from 6am-6:45am. There will be a Race briefing at 6:30am. \nRegistration will open from 6am to 6:45am. Transition will open from 6am-7am. \nIn your registration pack\, you will receive a swim cap\, race number with safety pins to secure to your clothes\nand your start time. You will need to return your swim cap and your race number at the end of the race to\nreceive your finishers t-shirt. \nOnce registered\, please prepare yourself to race. Within the transition area we expect you to have your bike and run gear (including your own bike and helmet) but not your swim gear (that should be on you and ready for the start). \nThe race begins by the pool. Participants exit along the mats to the transition area. Here\, you need to get on\nyour bike\, complete the bike course\, head back to transition and change into your run gear. After your second\nvisit to transition\, time to complete the run! At the end\, race down the finish line. \nFor relay participants\, there will be a section within transition that team members will have to stand in to\ncrossover\, once a swimmer comes out of the pool and into transition\, tap your cyclist so they can start their\nsection\, once a cyclist comes back into transition\, tap your runner and set them off on their way. \nPlease remember that this is a friendly event\, open to individuals of all abilities so for the more serious amongst you\, play nice!
URL:https://raceconnections.com/event/legon-sprint-series-individual-relay/
LOCATION:University Of Ghana\, P.O. Box LG 25\, Legon\, Accra\, Ghana
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/jpeg:https://raceconnections.com/wp-content/uploads/2017/05/The-Legon-Sprint-Series-Individual-Relay.jpg
ORGANIZER;CN="Ghana Triathlon Federation":MAILTO:info@ghanatriathlon.org 
GEO:5.6544955;-0.1844072
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