Source: 220 Triathlon Chris Maxwell, head coach to the Chippenham Tristars, provides some useful guidelines on how much triathlon training children should do, taking into consideration their growing body, school
Chrissie Wellington is the world's No 1 female Ironman triathlete, a four times World Champion and World Record Holder.
Learn to embrace failure The best athletes in the world bounce back quickly after disappointing races because they have a different perspective on success and failure.
Source: Triathlon Magazine Canada — by Melanie McQuaid Flats happen. Don’t let the bad luck affect your attitude moving forward. Athletes looking to be their very best are pushing
Source: Scuba Diver Life Author: Christine Brinkley owns BEST HR Resources, an HR consulting business in Katy, Texas, where she lives with her family most of the year. She spends as
Tuscon in February is said to be a cyclist paradise. Most places see snow, but this is where a 6 days camp for riders is taking place. The Flagship Cycling
BY GOLD MEDAL MEL STEWART See 25 “Swim Camps” you might love to attend. These swim camps are headed by some of the best coaches in swimming. 2019 GATOR SWIM CAMPS The University of
By Margaret Cyphers Source: Active.Com A former college swimmer and high school assistant coach, Margaret Cyphers has built a number of workouts that she uses to keep her stroke strong.
Source : Kade Meyer Consult your Child’s doctor prior to any new exercise program. Here is an example training schedule to help kids prepare safely for a 1 mile fun
Danielle Colley Raising children Source: The Blue Room Are your kids wanting to be fighting fit and ready to enjoy a triathlon? Follow our four week plan for their big
Source: British Triathlon There are six age classifications based on year of birth, with a separate boys and girls category for each age-group. The categorisation is straight-forward enough once explained,
By Angela Bekkala Soure: Active Kids "I want to be strong like Mom." My heart nearly exploded when I first heard my daughter say those words. Since birth, she and
By Ian O'Riordan Source: Irish Times Sonia O’Sullivan and David Matthews have set up the Accelerator Academy. Tuesday lunchtime, and four medal winners take a seat for an open Q&A