Be An Insanely Good Online Fitness Coach – Online Book
How To Be An Insanely Good Online Fitness Coach: No Marketing Hacks. No Branding Secrets. Just What It Takes to Be Successful With Clients, And…
Category: Training Plans
Swim, Run, Cycle & Multisport (Triathlon, Duathlon, Aquathlon) Training Plans
Indoor Training
Join the home cycling & running virtually for your indoor training. FUN IS FAST The app that turns indoor training into a game. Zwift blends…
Rethinking the Taper Phase
When you’re standing on the start line after months and months of preparation, would you rather feel like you’re tapered or peaking?
How much triathlon training should children do?
Source: 220 Triathlon Chris Maxwell, head coach to the Chippenham Tristars, provides some useful guidelines on how much triathlon training children should do, taking into…