Swim, Run, Cycle & Multisport (Triathlon, Duathlon, Aquathlon) Training Plans
Source: 220 Triathlon Chris Maxwell, head coach to the Chippenham Tristars, provides some useful guidelines on how much triathlon training children should
Source: Scuba Diver Life Author: Christine Brinkley owns BEST HR Resources, an HR consulting business in Katy, Texas, where she lives with her
By Margaret Cyphers Source: Active.Com A former college swimmer and high school assistant coach, Margaret Cyphers has built a number of workouts
Source : Kade Meyer Consult your Child’s doctor prior to any new exercise program. Here is an example training schedule to help
Danielle Colley Raising children Source: The Blue Room Are your kids wanting to be fighting fit and ready to enjoy a triathlon?
By Angela Bekkala Soure: Active Kids "I want to be strong like Mom." My heart nearly exploded when I first heard my
Overuse Injuries, Overtraining, and Burnout in Child and Adolescent Athletes - Joel S. Brenner and the Council on Sports Medicine and Fitness - Overuse is one of the most common etiologic factors that lead to injuries in the pediatric and adolescent athlete. As more children are becoming involved in organized and recreational athletics, the incidence of overuse injuries is increasing.
