Ironman Langkawi Taper Week Preparation

Name: Ironman Langkawi Taper Week Preparation
Start: 2017-11-04T15:30:00+08:00
End: 2017-11-04T17:30:00+08:00
Location: Apple Physiotherapy Centre, PJ

November 4, 2017 @ 3:30 pm - 5:30 pm +08

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Maratona Do Porto – 6k, 15k & 42k »

Ironman Langkawi Taper Week Preparation

Topics:
Coach Rupert
1.Training programme for taper week
2.Pre-Race: Rest & Nutritional Preparation
3.Race Day Strategy & Nutrition

Jess Lim, Physiotherapist
1.Stretching exercises for taper week

Fee: RM 30 per pax

Details

Date:: November 4, 2017
Time:: 3:30 pm - 5:30 pm +08
Event Category:: Cycling
Event Tags:: Malaysia
Website:: https://goo.gl/58mC6Y

Venue

Apple Physiotherapy Centre, PJ; PJ Palms Sport Centre, No.1 Lorong Sultan,
Petaling Jaya, Selangor 46200 Malaysia + Google Map
Phone:: 016 6655376; View Venue Website

Organiser

: Apple Physiotherapy Centre
Phone:: 016 6655376; View Organiser Website

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Event Navigation

« Berenloop Terschelling Marathon & Half Marathon
Maratona Do Porto – 6k, 15k & 42k »