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Nov 4

Ironman Langkawi Taper Week Preparation

November 4, 2017 @ 3:30 pm - 5:30 pm +08

Ironman Langkawi Taper Week Preparation - Race Connections

Ironman Langkawi Taper Week Preparation

Topics:
Coach Rupert
1.Training programme for taper week
2.Pre-Race: Rest & Nutritional Preparation
3.Race Day Strategy & Nutrition

Jess Lim, Physiotherapist
1.Stretching exercises for taper week

Fee: RM 30 per pax

Details

Date:
November 4, 2017
Time:
3:30 pm - 5:30 pm +08
Event Category:
Event Tags:
https://goo.gl/58mC6Y

Venue

Apple Physiotherapy Centre, PJ
PJ Palms Sport Centre, No.1 Lorong Sultan,
Petaling Jaya, Selangor 46200 Malaysia
+ Google Map
Phone:
016 6655376
View Venue Website

Organiser

Apple Physiotherapy Centre
Phone:
016 6655376
View Organiser Website

Responses

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