Combine training and adventure holiday at TriCamp South Africa. The camp is aimed at any ability type whether you are an amateur athlete, ambitious recreational athletes or experts alike.
The training grounds which is around Stellenbosch Sports University is a ideal training place for triathletes. It has an Olympic 50m outdoor pool, a 400m running track and a functional gym.
The TriCamp South Africa experience includes 13 nights in an apartment with a small kitchen equipped to prepare breakfast. In the evening, participants will be taken to restaurants around Stellenbosch to explore the local cuisine.
The training is divided into three training blocks. In addition to guided bike rides in small groups (maximum 6 participants per guide), there are swim training with individual tips for improving the personal crawler technique and running technique units. The sports program is rounded off by sports-specific athletic units (strength, stretching, fascia training). There will be 2 lectures on nutrition and training topics. Conversations in the restaurant and at the bar provides ample opportunities to exchange ideas with other participants and trainers about triathlon.
Apart from the training above, you can choose to follow various program during breaks and or after the training. Among them are Cape Town by day and by night, a hike to Table Mountain, a trip to a game reserve, a wine tasting on the wine farms around Stellenbosch or a tour to the Cape of Good Hope are just some of the tourist highlights that Cape Town has to offer. Due to the many possibilities in the region, the sports trip is also ideal for accompanying persons.
Excited to join this African Dream Triathlon camp? Click HERE to learn more and register online.