Heart Rate Training
From the knowledge in this book you will learn how to become a better conditioned athlete in the most time-efficient manner.
Category: Running
Running News, Tips, Lessons & Courses
World Championship Ballot and Autumn Race Season
On Saturday, we will be drawing the final round of ballot entries for the Ultra X World Championships. Only a lucky few will gain entry…
Multi-Stage Ultramarathon World Championships
Applications to the World Championships I’s time! 2021 will be remembered for the first ever multi-stage ultramarathon World Championships and applications are now open! If…
Born to Run ( Audiobook)
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By: Christopher McDougall Narrated by: Fred Sanders Length: 11 hrs and 6 mins [fusion_section_separator…
Run Faster – Sprinting: Training, Techniques and Improving Performance
A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting – Training, Techniques and Improving Performance is an essential guide…
Scott Jurek – Plant Based Diet for Runners
Scott Jurek is an amazing athlete that can run 100s of miles. He is fueled purely by a plant based diet. Learn More about his…
Eliud Kipchoge – An insight into the Kenyan life that shapes legends
Eliud Kipchoge is a Kenyan long-distance runner who competes the marathon and formerly 5000 metres race. He won the Olympic marathon in 2016 and is…