Running News, Tips, Lessons & Courses
Born to Run ( Audiobook)
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By: Christopher McDougall Narrated by: Fred Sanders Length: 11 hrs and 6 mins In this tale of
Run Faster – Sprinting: Training, Techniques and Improving Performance
A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting - Training, Techniques and Improving Performance is an essential guide for all athletes at the
Controversial Nike Vaporflys to escape ban but running shoe rules will tighten
Article from Guardian UK • Dominant footwear will be allowed by World Athletics• No fresh technologies to be permitted until after Tokyo 2020 World Athletics will not be imposing a blanket ban on
Scott Jurek – Plant Based Diet for Runners
Scott Jurek is an amazing athlete that can run 100s of miles. He is fueled purely by a plant based diet. Learn More about his Methods of Training and Eating.
Stratford youngsters shine on county stage
Source: Stratford Herald By Craig Gibbons 29th March 2019 STRATFORD Athletic Club’s U11 section was well represented at the Warwickshire Primary School Cross Country Championships at Moreton Morrell College. Having
Woodland’s McKenna Trapheagen win the girls 1600-meter run
Source: Daily Tribune The junior crossed the finish line in 5 minutes, 9.56 seconds — more than 23 seconds ahead of her closest competitor RANDY PARKER/THE DAILY TRIBUNE
Will Morgan the winner of the Road Runners’ 10km event
Source: Daily Mercury by Janelle Tilse Junior sensation Will Morgan has stepped up his running over the off season to challenge the senior runners in the longer distances. Will took
Cadence Horton excels in triathlon
David F. Macaluso | For The Guam Daily Post With triathlons on Guam becoming ever more popular, the endurance sport is attracting a new kind of athlete. With most
The Pros and Cons of Massages for Runners
Source: Runners World Photo by Pixabay on Pexels.com There is good reason massage therapists are part of an elite runner's entourage. And why the lines for a postrace massage
Erlanger Chattanooga Marathon Weekend Offering 1,000 Free Kids Fun Run Registrations
Friday, February 8, 2019 The Erlanger Chattanooga Marathon Weekend committee announces that the Erlanger Kid’s Fun Run brought to you by Truck 'N Trailers USA will be free for the
Lehi High girls’ cross country runner Anna Martin wins Gatorade Utah Player of the Year Award
Source : Salt Lake Tribune By Alex Vejar · Published: January 28 Updated: January 29, 2019 (Leah Hogsten | The Salt Lake Tribune) Lehi's Anna Martin took 1st in the 4A
Neujahrsmarathon Zürich
Exciting night run lights up the street of Zurich Switzerland. Participants start their new year after making the finish line. They were welcomed into the hall after completing the marathon.