Most serious athletes need a recovery week after about two to five weeks of hard training. Again, there's no way of precisely predicting what you will need as far as timing. The best way of determining
By Alistair Brownlee & Eilidh Hargreaves A head of the World Ironman Championship in Kona, Hawaii, double Olympic gold triathlete Alistair Brownlee explains how sport can change children's lives The below photo is of my brother
A STATE-sponsored junior triathlon academy is being established in Ipoh for development of the sport. The academy, run by Perak Triathlon Association, is expected to begin operation soon and headed by British coach Dean Ratcliffe. Association president
Scott Jurek is an amazing athlete that can run 100s of miles. He is fueled purely by a plant based diet. Learn More about his Methods of Training and Eating. Named one of the greatest runners
Rider recovering in St Etienne hospital after crash ‘I am fully focused on returning back to my best’ Chris Froome has admitted he is lucky to be alive after speaking for the first time since his
Dare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfastsofa to representing Great Britain at the World Triathlon Championships. This is a warmly written and wonderfully honest adventure-through-sport that will both
Source: (Reporting by Mitch Phillips, editing by Pritha Sarkar) LONDON (Reuters) - Alistair and Jonathan Brownlee said their target for 2019 is to have a "boring year" as they tentatively return to full fitness
Source: 220 Triathlon Chris Maxwell, head coach to the Chippenham Tristars, provides some useful guidelines on how much triathlon training children should do, taking into consideration their growing body, school work and other sporting interests.
