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    Category: Triathlon

    Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl

    a comprehensive guidebook that caters to triathletes and open water swimmers looking to improve their swimming technique and performance.
    RC Admin II 18/05/2023
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    Run, Ride, Sink or Swim: A Year in the Exhilarating and addictive world of Women’s Triathlon.

    "Run, Ride, Sink or Swim: A Rookie's Year in Women's Triathlon" is a memoir written by Lucinda Russell, chronicling her experiences as a beginner tria…
    RC Admin II 07/05/2023
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    Triathlon Sports

    How to Become a Triathlete

    Becoming a triathlete requires a combination of physical training, mental preparation, and careful planning. To start, assess your current fitness level to determine your starting…

    RC Admin 24/04/2023
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    The Top 10 Male Triathletes of All Time

    Article Featuring The Top 10 Male Triathletes of All Time
    Nehemiah 04/06/2021
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    Safe Drafting Techniques

    Watch this Video Tutorial on Safe Drafting Techniques by Coach Dean Ratcliff Video Filmed in Ipoh Malaysia with Rider William Chang

    Dean Ratcliffe 16/01/2021
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    Triathlon with the biggest purse of $1.1 million comes to town

    Top athletes from across the world will take part at the Daytona International Speedway Daytona International Speedway is used to seeing some high-stakes racing, but…

    RC Admin II 05/12/2020
    1 Comment

    The world’s fastest Ironman Triathlon

    Many people have had a life time goal of completing an Ironman which is an event that consists of a 3.8km swim, a 180km bike…

    Nehemiah 31/10/2020
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    Olympic Distance Triathlon|1.5km Swim, 40km Bike and 10km Run

    In 1989, the International Triathlon Union (ITU) was founded in Avignon, France, and the first official world championships were held there. The Olympic Distance was…

    Nehemiah 19/09/2020
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    Sprint Distance | 750m Swim, 20km Bike and 5km Run

    The Sprint Distance is another one of the most common distances in Triathlon and is particularly famous in Asia. It consists of a 750m swim,…

    Nehemiah 26/07/2020
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    History of The 1st Triathlon

    The earliest recorded triathlon took place just east of Paris in 1901 with the “sportsmen of the time” completing a run, …

    RC Admin 07/06/2020
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    70.3 Half Ironman | 1.9km Swim, 90km Bike and 21km Run

    The Ironman 70.3 is a race similar to the full Ironman but the distance of this race is halved. From the 3.8km swim, 180km bike…

    Nehemiah 07/06/2020
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    Ironman | 3.8 km swim, 180 km bike and 42 km run

    The Iron man Race/Distance is the longest triathlon race that consists of a 3.8 km swim, and 180 km bike and a 42 km run…

    Nehemiah 17/05/2020
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    Triathlon Training Guide

    Triathlon Training Guide

    Race CONNECTIONS - Creating Your Racing History

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