Olympic Distance Triathlon|1.5km Swim, 40km Bike and 10km Run
In 1989, the International Triathlon Union (ITU) was founded in Avignon, France, and the first official world championships were held there. The Olympic Distance was…
Category: Triathlon
Sprint Distance | 750m Swim, 20km Bike and 5km Run
The Sprint Distance is another one of the most common distances in Triathlon and is particularly famous in Asia. It consists of a 750m swim,…
History of The 1st Triathlon
The earliest recorded triathlon took place just east of Paris in 1901 with the “sportsmen of the time” completing a run, …
70.3 Half Ironman | 1.9km Swim, 90km Bike and 21km Run
The Ironman 70.3 is a race similar to the full Ironman but the distance of this race is halved. From the 3.8km swim, 180km bike…
Ironman | 3.8 km swim, 180 km bike and 42 km run
The Iron man Race/Distance is the longest triathlon race that consists of a 3.8 km swim, and 180 km bike and a 42 km run…
Nehemiah Raj – Port Dickson Triathlon 2020 Junior Category Race Report
My race was on the 29th of February 2020 . I was well prepared with the right nutrition and training for this 300m swim, 8…
Rethinking the Taper Phase
When you’re standing on the start line after months and months of preparation, would you rather feel like you’re tapered or peaking?
Triathlon dreams for silver state
A STATE-sponsored junior triathlon academy is being established in Ipoh for development of the sport. The academy, run by Perak Triathlon Association, is expected to begin…
Georgia Taylor-Brown – Triathlete
Georgia Taylor Brown Georgia Taylor-Brown is a British triathlete. She won Bronze in the 2018 World Series, and Gold in the 2019 World Series. Brown…
Dare to Tri: My Journey from the BBC Breakfast Sofa to GB Team Triathlete
Dare to Tri is the amazing story of TV presenter Louise Minchin’s journey from the BBC Breakfastsofa to representing Great Britain at the World Triathlon Championships. This is…
How much triathlon training should children do?
Source: 220 Triathlon Chris Maxwell, head coach to the Chippenham Tristars, provides some useful guidelines on how much triathlon training children should do, taking into…
Learn to embrace failure The best athletes in the world bounce back quickly after disappointing races because they have a different perspective on success and failure.
Source: Triathlon Magazine Canada — by Melanie McQuaid Flats happen. Don’t let the bad luck affect your attitude moving forward. Athletes looking to be…