Heart Rate Training
From the knowledge in this book you will learn how to become a better conditioned athlete in the most time-efficient manner.
Category: Books
Browse Books on Swimming, Cycling and Running
Be An Insanely Good Online Fitness Coach – Online Book
How To Be An Insanely Good Online Fitness Coach: No Marketing Hacks. No Branding Secrets. Just What It Takes to Be Successful With Clients, And…
Born to Run ( Audiobook)
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By:Â Christopher McDougall Narrated by:Â Fred Sanders Length: 11 hrs and 6 mins [fusion_section_separator…
The Breakout Plan for Your Fastest Freestyle – Swim Speed Workouts for Swimmers and Triathletes
 Swim Speed Secrets - The Breakout Plan for Your Fastest Freestyle Ever. The methods can be used by beginning to experienced swimmers or triathlete…
Run Faster – Sprinting: Training, Techniques and Improving Performance
A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting – Training, Techniques and Improving Performance is an essential guide…
Scott Jurek – Plant Based Diet for Runners
Scott Jurek is an amazing athlete that can run 100s of miles. He is fueled purely by a plant based diet. Learn More about his…
Dare to Tri: My Journey from the BBC Breakfast Sofa to GB Team Triathlete
Dare to Tri is the amazing story of TV presenter Louise Minchin’s journey from the BBC Breakfastsofa to representing Great Britain at the World Triathlon Championships. This is…
The Triathlon Training Book: How to be Faster, Smarter, Stronger
A Comprehensive book for Triathlon Training Raise your game and swim faster, run faster and cycle faster with The Triathlon Book, the one-stop reference for every triathlete.…
Triathlon For Beginners:
Everything you need to know about training, nutrition, kit, motivation, racing, and much more Are you thinking about getting into triathlon or doing your…
Eliud Kipchoge – An insight into the Kenyan life that shapes legends
Eliud Kipchoge is a Kenyan long-distance runner who competes the marathon and formerly 5000 metres race. He won the Olympic marathon in 2016 and is…