Resources

The Breakout Plan for Your Fastest Freestyle – Swim Speed Workouts for Swimmers and Triathletes

 Swim Speed Secrets  - The Breakout Plan for Your Fastest Freestyle Ever. The methods can be used by beginning to experienced swimmers or triathletes training independently.

2020-03-23T16:12:13+00:00By |Categories: Books, Resources, Swimming, Swimming Books|Tags: , |

Training 350 days a year for 35 hours a week: triathlete Alistair Brownlee on what it takes to be the best

By Alistair Brownlee & Eilidh Hargreaves A head of the World Ironman Championship in Kona, Hawaii, double Olympic gold triathlete Alistair Brownlee explains how sport can change children's lives The