Olympic Distance Triathlon|1.5km Swim, 40km Bike and 10km Run
In 1989, the International Triathlon Union (ITU) was founded in Avignon, France, and the first official world championships were held there. The Olympic Distance was…
Category: Resources
Sprint Distance | 750m Swim, 20km Bike and 5km Run
The Sprint Distance is another one of the most common distances in Triathlon and is particularly famous in Asia. It consists of a 750m swim,…
70.3 Half Ironman | 1.9km Swim, 90km Bike and 21km Run
The Ironman 70.3 is a race similar to the full Ironman but the distance of this race is halved. From the 3.8km swim, 180km bike…
Ironman | 3.8 km swim, 180 km bike and 42 km run
The Iron man Race/Distance is the longest triathlon race that consists of a 3.8 km swim, and 180 km bike and a 42 km run…
Be An Insanely Good Online Fitness Coach – Online Book
How To Be An Insanely Good Online Fitness Coach: No Marketing Hacks. No Branding Secrets. Just What It Takes to Be Successful With Clients, And…
Born to Run ( Audiobook)
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By: Christopher McDougall Narrated by: Fred Sanders Length: 11 hrs and 6 mins [fusion_section_separator…
The Breakout Plan for Your Fastest Freestyle – Swim Speed Workouts for Swimmers and Triathletes
Swim Speed Secrets - The Breakout Plan for Your Fastest Freestyle Ever. The methods can be used by beginning to experienced swimmers or triathlete…
Rethinking the Taper Phase
When you’re standing on the start line after months and months of preparation, would you rather feel like you’re tapered or peaking?
World Anti Doping Agency (WADA)
The World Anti Doping Agency was founded on November 10th 1999 by the International Olympic Committee in Canada. The reason for this foundation is to…
Scott Jurek – Plant Based Diet for Runners
Scott Jurek is an amazing athlete that can run 100s of miles. He is fueled purely by a plant based diet. Learn More about his…