Category: Resources
Heart Rate Training
Safe Drafting Techniques
Watch this Video Tutorial on Safe Drafting Techniques by Coach Dean Ratcliff Video Filmed in Ipoh Malaysia with Rider William Chang
The world’s fastest Ironman Triathlon
Many people have had a life time goal of completing an Ironman which is an event that consists of a 3.8km swim, a 180km bike…
Olympic Distance Triathlon|1.5km Swim, 40km Bike and 10km Run
In 1989, the International Triathlon Union (ITU) was founded in Avignon, France, and the first official world championships were held there. The Olympic Distance was…
Sprint Distance | 750m Swim, 20km Bike and 5km Run
The Sprint Distance is another one of the most common distances in Triathlon and is particularly famous in Asia. It consists of a 750m swim,…
Physiofit Physiotherapy Ipoh
70.3 Half Ironman | 1.9km Swim, 90km Bike and 21km Run
The Ironman 70.3 is a race similar to the full Ironman but the distance of this race is halved. From the 3.8km swim, 180km bike…
Ironman | 3.8 km swim, 180 km bike and 42 km run
The Iron man Race/Distance is the longest triathlon race that consists of a 3.8 km swim, and 180 km bike and a 42 km run…
Be An Insanely Good Online Fitness Coach – Online Book
How To Be An Insanely Good Online Fitness Coach: No Marketing Hacks. No Branding Secrets. Just What It Takes to Be Successful With Clients, And…
Born to Run ( Audiobook)
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen By: Christopher McDougall Narrated by: Fred Sanders Length: 11 hrs and 6 mins [fusion_section_separator…